Energy Work

A practical guide to ancient Mesoamerican solar and lunar rites for healing and transformation Details shamanic rituals and practices for each period of the day, including dawn, sunrise, noon, sunset, and midnight, to best harness the energies of the sun, night sun, and moon for specific...

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

Restore your energy and motivation in just weeks, even if you’re burned out and can’t leave your job. Feel like you’re running on fumes but quitting isn’t an option? Tired of surface-level self-care tips that never stick? This book gives you real, practical tools to recover from burnout while keeping your career and income intact.

Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose.

While stress is a part of work, burnout shouldn’t be. Discover how to overcome burnout and find balance in your life.

Where does human energy come from, and where is it going? In this fascinating text, notable inventor Nikola Tesla examines these fundamental questions as he theorizes ways of maximizing human energy. While he thinks like a scientist, Tesla writes like a philosopher, making the text accessible for a wider audience. The Problem of Increasing Human Energy functions as both a valuable contribution to scientific thought and a self-help book for humanity.

Anyone who wants to be more productive, make more money, improve relationships, have more success in business, and be content and happy every single day of the week will want to listen to this book from start to finish. You'll learn how to increase your mental, emotional, psychological, and spiritual energy. Instead of worrying about managing your time, you'll learn to manage you energy at every level, and you'll be amazed how you suddenly start getting so much more done.

Explains how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life Explores how to use spirit journeying and ceremony alongside experiential shamanic exercises...

Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever. Whether you’re starting fresh or reigniting your spark, this book will help you embrace aging with humor, grace, and unstoppable energy.

An empowering, guided journey to discover and charge up your most precious inner resource, your energy, by introducing the new concept of Light Work—from Keila Shaheen, the international bestselling author who helped introduce shadow work to a new generation. Your energy is your power source...

Are you tired of manifestation methods that promise the world but deliver little? Discover a transformative approach that bridges the gap between desire and reality. In this enlightening guide, Mark Anderson delves deep into the principles of energy alignment, offering practical techniques that harmonize your inner vibrations with your aspirations through a blend of scientific insights and soulful practices.

Who can learn Reiki? Anyone, as long as they agree to be attuned. What is Reiki and how do we use it emotionally, mentally, spiritually and physically. This audiobook will help to teach you how to connect to your: Higher self, angels , guides, the seven chakras, and sight and senses. Breathing practices and blockage removals are part of everyday life you get to start practicing into a routine. Going into the different hand positions and symbols will help guide to the Reiki basics in this helping audiobook.

Energía Femenina Recuperada y Despierta es la guía radical de sanación que te devuelve a la plenitud. Este libro 2 en 1 te lleva a un viaje profundamente transformador para reconectar con tu intuición, reparentar a tu niña interior y encarnar toda tu esencia femenina: desde la suavidad y la sensualidad hasta la rabia y la verdad más auténtica.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

Wenn ja, dann schnapp dir eine kuschelige Decke und mach es dir gemütlich, denn „Kristalle und Heilsteine für Anfänger“ ist dein neuer bester Freund in Sachen Kristallheilung. Dieses Buch ist wie ein persönliches Gespräch mit deinem kristallbegeisterten besten Freund, der dir alles, was du wissen musst, auf einfache, nachvollziehbare und absolut zugängliche Weise erklärt.

Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit.

As a professional, six-sensory, intuitive consultant and teacher, Sonia Choquette has worked with thousands of people from all over the world who seek advice and direction, especially regarding their jobs. For many of her clients and students, work woes have become all-consuming, and in these...

A vision to address our environment, economy, politics, culture, and to catalyze the radical whole-system change we need now Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and...

You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.

Crystal Healing for Beginners is the perfect book to discover how crystals can help you fight stress and cope with anxiety and negativity. Discover what crystal healing means in the world today. It can also help you find thе right сrуѕtаlѕ for уоur zоdiас sign. Do you know that there are top healing stones with specific characteristics? Now, you can discover which are they. Crystal Healing for Beginners explains the better way to use healing crystals.