English Buddha

Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness Provides instruction...

Enter the literary world of Frank Talaber, Canada's Foremost Off-Beat Author. A natural storyteller, whose compelling thoughts are freed from the depths of the heart and the subconscious before being poured onto the page.

If you’ve been confused by all the talk of “awakening” or “enlightenment,” you’re not alone. These words are everywhere—used in everything from spiritual marketing to casual conversation. But the Buddha meant something very specific. And it wasn’t mystical, magical, or out of reach. In this short and to-the-point audiobook, I try to return to the heart of what the Buddha actually taught. I wrote it not as a scholar, but as a fellow practitioner—someone who has wrestled with suffering, sat in stillness, and found deep clarity in the Buddha’s path.

The Monkey King Series is inspired by the timeless classic The Journey to the West, one of the four great classical Chinese novels. This series follows the legendary adventures of the Monkey King, from the birth of the Monkey King and the rioting in the heavens, to the receiving the holy scriptures in the west.

It is 1878, and Dr. Poppy Stamford has reluctantly rekindled her relationship with Sherlock Holmes. Though it has been almost four years since they parted on uneasy terms and while he continues to suppress his feelings for her, they are still intrigued and inspired - and frustrated - by each other. When her beloved uncle is arrested in relation to a series of murders near the British Museum, Poppy and the burgeoning detective set out to find the evidence to set him free.

Gautama Buddha, also known as Siddhartha Gautama, was a spiritual teacher who lived in ancient India between the 6th and 4th centuries BCE. He is the founder of Buddhism, one of the major religions of the world. Buddha was born into a royal family, but he renounced his luxurious lifestyle at the age of 29 to seek the truth about life and the nature of suffering. He spent six years as a wandering ascetic before attaining enlightenment at the age of 35.

In Buddha and the Dancing Girl, Catherine Ann Jones generously shares experiences most of us will never have: acting on the stage and screen, living for years in a South Indian hut, writing award-winning plays and screenplays, and lecturing internationally. Yet her memoir offers a deeper gift: spiritual and psychological wisdom distilled from a lifetime of reflection

As the category of women's spirituality continues to grow, The Buddha's Wife offers to a broad audience for the first time the intimate and profound story of Princess Yasodhara, the wife Buddha left behind, and her alternative journey to spiritual enlightenment.

Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change...Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him.

At 18 years old Simon Paul Sutton found himself in prison, with nothing but a life of drug dealing and burglary waiting for him on the outside. On his release, Simon vowed to escape. Making the decision to become an actor was the lifeline Simon needed. It led him to theatre school and then to acting in TV and films. During those years he began questioning his existence and asking the big life questions. Who am I? Why am I here? What is truth? And then love showed up and changed everything.

Planning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much

From making six figures in Tech in San Francisco to caring for her terminally ill mother, Dasha awakens from her automated life and starts to question everything. She embarks on a journey into the great unknown. This journey was at times terrifying, at times beautiful, at times terrifyingly beautiful .On this journey, she faced the demons that have tormented her all her life, and instead of fighting, running, being terrified, she surrendered control.

Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Even though he was one of the most influential men who ever walked the Earth, very little is known about the life of Siddhartha Gautama, the man we call the Buddha. His teachings were followed in India for 1,500 years and became the guiding principles of life for both rich and poor, high born and lower castes. Today the religion he founded is followed all over the world. Here is the fascinating story of his life from his youth as a privileged prince to his renunciation and his attainment of nirvana.

After a long and fruitful life, the Buddha is now 80. For 50 years after his Enlightenment, he has been walking the hot, dusty roads of Northeastern India with just a robe and bowl, tirelessly and selflessly teaching and inspiring. He knows death is approaching. This is the background to the Maha-Paranibbana Sutta, the original account of the Buddha’s last months. It is extremely moving because it is so personal, detailed and vivid.

The Ramayana is thousands of years old, yet it is filled with life lessons that benefit us even today. It teaches courage and fortitude to handle problems that are the inevitable result of birth. Reading it instils values like leadership, forbearance, loyalty, respect, equality, forgiveness...

Donna Quesada had been teaching for about a dozen years when the first signs of burnout hit her. Rather than give into her frustration, she reached for Buddha’s teachings - the Zen wisdom that formed the basis of her own longtime spiritual practice. She survived the semester and gradually rediscovered the joy of teaching that had been progressively declining. In this wonderful book, she shares the lessons she learned - lessons that reveal time and again: No matter the situation, resolution begins in our own hearts and minds.

We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for does not come from outside. It is already within us; it is our very nature. The spiritual path is simply a way of helping us uncover and manifest the wisdom we already have. Discovering our innate wisdom means learning to trust and rely not only on our intellect, but also on our intuition.

Why do only a small percentage of people rise to the very top of their fields while the majority barely cope with their stress? Why do some entrepreneurs remain optimistic and filled with boundless energy, while most become exhausted, overwhelmed, and burned out? Why do some health care professionals thrive under pressure, while most are crushed by it? In this important book, mindset management expert Dr. Steve Taubman, DCC, explores the dilemma of how most suffer while certain peak performers thrive under the very same conditions.