English Essentials

Discover the world's greatest thinkers and their groundbreaking notions! Too often, textbooks turn the noteworthy theories, principles, and figures of philosophy into tedious discourse that even Plato would reject. Philosophy 101 cuts out the boring details and exhausting philosophical...

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

This beginner-friendly audiobook thoroughly explains all 66 chapters in detail. You will find that there is little to no room for misinterpretation or confusion. This audiobook guides you from the beginning (in Genesis) to the end (in Revelations).

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.

Costa Rica is renowned for its tropical beauty, the warmth and charm of the "Ticos"—its people's own name for themselves—and its political stability. This "Switzerland of the Americas" is widely regarded as an oasis of democracy in turbulent Central America. Since the first edition of Culture Smart! Costa Rica was published in 2005, however, there have been some important changes and, with rapid economic development, some growing pains.

If you are looking for a country where everything works like clockwork, now might be a good time to turn back. If you can relax and go with the flow, however, you will experience a land diverse in environment, a rich and dynamic culture, and a people whose friendliness is legendary. Flamboyant, resilient, generous, and headstrong, the Dominican psyche embodies the country’s turbulent historical inheritance and reflects the diversity of their ethnicity. Centuries of Spanish rule, African influence, and the indigenous Taino legacy combine to form a cultural tapestry that is entirely unique.

The Italian wine bible for a new generation—a superstar sommelier and restaurateur explores the dynamic world of contemporary Italian wine. “Joe gives us the gift of learning about the ever-evolving landscape of the world’s most soulful (and might I say favorite?) wine region.”—Danny...

For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...

Communication is the bedrock of our interactions, yet few of us are taught to talk and listen in a way that fosters clarity and connection. Too often, our communication habits lead to misunderstandings, bruised feelings, damaged relationships, and avoidable conflict.

A comprehensive guide to help dads support their daughters through the preteen and teen years up to adulthood “Communication” with your daughter doesn’t mean having “big” conversations all the time. Creating even the smallest moments of father-daughter connection can build bonds. In...

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

The hit BBC series Sherlock has introduced a whole new generation of fans to Arthur Conan Doyle's legendary detective. In this unique collection, Sherlock co-creators Steven Moffat and Mark Gatiss have selected their all-time favorite Sherlock Holmes adventures, providing listeners a curated masterclass in crime fiction. Each of these 19 tales, from Sherlock's first appearance in A Study in Scarlet to the late classic The Dying Detective, is a potent mix of murder, suspense, cryptic clues, red herrings, and revenge.

Churches are losing both members and vitality as increasing numbers of young people disengage. Based on groundbreaking research with over 250 of the nation's leading congregations, Growing Young provides a strategy any church can use to involve and retain teenagers and young adults. It profiles innovative churches that are engaging 15- to 29-year-olds and as a result are growing - spiritually, emotionally, missionally, and numerically.

Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.

No Bull Music Theory for Guitarists is the groundbreaking guitar theory book for guitar players. Now, guitarists of all levels can understand most of the music theory they'll ever need, without the confusion. Easy-to-understand language, explanations, and practical examples mean you can understand in hours music theory concepts that can confuse guitar players for years. No music reading or theory knowledge required!

Since the beginning of human history, the third eye chakra has been recognized and revered by ancient cultures as a powerful entity that is the gateway from the physical world into the nonphysical world. It has been described as "the seat of the soul", "the eye of wisdom", "the inner eye", and "the mind's eye". Awakening the third eye to harness its amazing powers has long been the pursuit of many spiritual schools, including Buddhism and Hinduism.

Want to turn AI into your secret weapon for success, but have no idea how to begin? Your barrier isn't technical—it's communication. No one has taught you how to speak AI's language. Until now. "Generative AI for Beginners" by Sarah T. Rowan is the guide that finally teaches you how to communicate effectively with AI, empowering you to get the results you want—no tech degree required. Using AI effectively is like driving a car—you don't need to be a mechanic, just know how and where to drive.

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.

With this essential guide, you'll be able to streamline your finances and make bookkeeping a breeze in 2020 and for future years, leaving you more time to focus on the things that really matter for your business.