English Essentials

Traditionally, piano lessons can be very boring and require a fixed time. Then many books are either too complex or boring. This often leaves people frustrated and feeling like giving up. Instead of typical text-heavy books, this book explains the essentials in an easy-to-understand way that will establish a strong foundation on which to build your musical knowledge.

This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.

Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement - and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general listener.

Discover the three different kinds of weight loss, and which one of them should be your goal.

Have you ever wanted to communicate with the departed? Do you have questions for your loved ones who have passed on? Or maybe you’re just curious about what happens after we die? If so, then learning about mediumship may be for you. Mediumship is the ability to communicate with the spirit world, and it’s an innate skill that anyone can improve. While it may seem daunting initially, mediumship can be pretty easy and even fun with a bit of practice. This easy-to-understand guide will teach you everything you need about mediumship.

This audiobook will give you an overview of Agile methodologies and how you can use them to speed up development and drive customer satisfaction. Get this audiobook now to learn more about Agile and Scrum!

Our past is catching up with us. Our secrets are out, and our family is falling apart. Seeing my sister follow in my footsteps turns out to be the wake-up call I needed, but definitely didn’t want. For better or worse, family sticks together. But at the end of the day, I’ve made my choice, because it’s him or no one!

Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. Cannabis and magic are woven together throughout history, and there has never been a better time to embrace your inner weed witch. In this comprehensive guide and spellbook...

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your child needs to thrive.

Tailored specifically for beginners, this all-in-one package offers a dynamic approach to learning Japanese that won't overwhelm you with technicalities. Our program revolves around the power of storytelling, dialogues, and the 501 most common Japanese words, ensuring you swiftly grasp the language in a captivating and enjoyable manner.

There’s a special kind of magic in winter camping… and as soon as you know how to prepare for the weather, you’ll be ready to experience it! If you love camping, then you probably know that feeling of disappointment when the nights start drawing in and the temperature dips. But if you’re doing this every winter, you’re missing out. When you know how to winter camp properly, you can appreciate that coldness and stay warm throughout it all. This comprehensive guide to thriving as a winter camper will tell you everything you need to know if you want to prepare for an epic (and safe) adventure.

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

In the late 1850s, a physician in New York City used a syringe and glass tube to inject half a drop of sperm into a woman's uterus, marking the first recorded instance of artificial insemination. From that day forward, doctors and scientists have turned to technology in ever more innovative ways to facilitate conception. Fertility Technology surveys this history in all its medical, practical, and ethical complexity, and offers a look at state-of-the-art fertility technology in various social and political contexts around the world.

For the first time ever, twenty-four original recordings of Dr. Martin Luther King, Jr., from his iconic "I Have A Dream" speech to his stirring sermon "A Knock At Midnight," are collected together in this treasured box set. His landmark speeches that echoed around the world and the more...

Experience the timeless power of Rudyard Kipling’s poetry in this compelling audiobook, masterfully narrated by Will Stauff. With a voice that combines clarity, gravitas, and emotional range, Stauff brings new life to Kipling’s most enduring verses—poems of courage, discipline, empire, humanity, and moral resolve.

This curated collection brings together five iconic works from some of Ireland's greatest writers, each offering a distinct voice and vision that helped shape modern Irish literature. From gothic horror to modernist experimentation, biting satire to fading aristocracy, these novels capture the complexities of identity, society, and imagination across centuries.

Are you looking for a fun and educational way to help your eleven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 11 Year Old Should Know! Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.