English Essentials

Histamine intolerance can cause awkward interactions, yet it can be controlled with lower-histamine meals. Your liver is the most significant internal organ, and it is responsible for detoxifying the body with over 500 functions and over the years, it suffers silently. Every drop of alcohol, medication, and fast food you eat has a negative impact on your liver, and at some point, you start having histamine intolerance. This book will enable you to comprehend if you have histamine intolerance, and what you can do about it with clear exhortation and clarifications.

The Sultanate of Oman, long regarded as one of the more mysterious countries of the Arabian Peninsula, is finally getting more of the attention it so deserves. An ancient land with a rich history and dramatic landscapes, Oman was largely cut off from the modern world until the accession to the throne of Sultan Qaboos in 1970. Since then this peaceful country has developed slowly but deliberately, placing a strong emphasis on retaining its cultural heritage while moving into the hi-tech era.

For much of its history Cyprus was regarded as the Cinderella of empires—beautiful, abused, isolated. Today, the island is divided between the Greek-Cypriot south and the Turkish occupied north. However, both sides take pride in a shared "Cypriotness," and are united in their common hopes, pain, memories, music, excellent cuisine, rich history, and majestic landscape. Culture Smart! Cyprus equips you with essential information on the history, values, and attitudes of the people you will meet, their customs and traditions, and offers tips on etiquette and socializing.

Take your speaking, listening, and comprehension to the next level. You will master more than 300 of the most useful phrases that are beyond the basics you learn in basic Spanish classes. Often, what we learn in class isn’t very useful in practicable speech, so we’ve compiled a list of 200 of the most widely used common expressions and phrases that will supercharge your Spanish speaking ability as well as your vocabulary and comprehension.

Based on years of ministry and experience, international prayer leader and best-selling author Dutch Sheets presents a real-world, hands-on foundation for prayer. With wisdom and practical insight, he helps you develop the core of an effective prayer life: a stronger, lasting relationship with God as father and friend.

A practical guide that explores how nonmonogamous relationships do not belong exclusively to the neurotypicals, but to us all.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

With this essential guide, you'll be able to streamline your finances and make bookkeeping a breeze in 2020 and for future years, leaving you more time to focus on the things that really matter for your business.

The world needs positive leadership more than ever. Luckily, there is a large untapped source of leaders who can change the world for the better: all of us! Since each of us constantly influences those around us, by definition, everyone is a leader, not just people with formal titles. This audiobook will help everyone tap into the power of their influence to pursue a meaningful purpose, whether on the job, in the community, or at home. All it takes is leadership intelligence, a combination of 8 moral, social, and technical imperatives essential to our ability to positively influence others.

We live in a regulated world. And for someone whose role is in regulatory compliance or regulatory enforcement knowledge is often gained on an ad hoc basis through trial and error, via on the job training, or through conversations with others in a similar role. Author M.L. Humphrey has taken 20 years of experience as a regulator and a consultant in the financial services industry and boiled it down to the basic fundamental principles every individual in regulatory compliance should know, and presented that information in a straight-forward, easy-to-understand manner.

After discussing what an algorithm does and how its effectiveness can be measured, Louridas covers three of the most fundamental applications areas: graphs, which describe networks, from eighteenth-century problems to today's social networks; searching, and how to find the fastest way to search; and sorting, and the importance of choosing the best algorithm for particular tasks. He then presents larger-scale applications: PageRank, Google's founding algorithm; and neural networks and deep learning.

Communication is the bedrock of our interactions, yet few of us are taught to talk and listen in a way that fosters clarity and connection. Too often, our communication habits lead to misunderstandings, bruised feelings, damaged relationships, and avoidable conflict.

Working out what to include and exclude in an MSP offering, as well as how to bundle, package, and price your plans, is one of the toughest things most MSPs face when building and growing their business. In this short but impactful audiobook, Nigel demystifies the process, answers the tough questions, and provides examples to help you build an MSP offering that not only appeals to your clients but also allows you to scale.

Aspiring leaders are hungry to learn all that they can about how to be a more effective leader. And certainly there are tools and best practices young leaders should know and add to their toolkit. But - as Steve Mostyn, one of the world's leading innovators in executive leadership, has learned...

Struggling to train a service dog that meets your unique needs? Frustrated by confusing training methods that don’t work? Want a loyal, well-trained companion that enhances your daily life? If so, this is the ultimate guide to training the most supportive and reliable service dog. This book will take you through every step of service dog training—from choosing the right breed to advanced obedience, specialized task training, and real-world scenarios.

For thousands of years, the Chinese believed that they had created a perfect social system based on Confucian values and tempered by the Mandate of Heaven. Dynasties came and went, but the essence of being Chinese remained essentially unchanged until the 20th century. Since then, change has taken place in Chinese society at an unprecedented speed: the country experienced the turmoil of civil war and revolution and then emerged on to the world stage as a global superpower.

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat. “I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most...

Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan...

The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...

The first three months of a newborn baby’s life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. It is also when parents - whether first-time or not - need unfailing support to help them deal with the countless decisions they face every day.