English Essentials

Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.

If you think anger is an uncontrollable automatic reaction, it's time to reframe your perspective. Parenting isn't always a bed of roses. The chaos, arguments, and guilt can be overwhelming. You're not alone.

One out of 3 women will experience some form of cancer in their life time. I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer? That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials – 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter.

“Leading from Anywhere is the best book on remote work I’ve ever read—incisive, original, and eminently practical. Read it—and take notes!”—Daniel H. Pink, author of When, Drive, and To Sell Is Human The ultimate guide to leading remote teams, tackling the key challenges that...

A revised and expanded edition of the classic relationship book that has helped thousands of couples shape a shared vision for their lives together. With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships--whether they are considering...

Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...

Five months after Fitzwilliam Darcy’s disastrous proposal to Elizabeth Bennet, he discovers that the woman he ardently loves is suffering from a grave illness. Despite an affliction that has left her altered, Elizabeth is still the same person in essentials: witty, sanguine, and obstinate. However, her future is uncertain, and she struggles to maintain her equanimity - especially when Mr. Darcy returns to Netherfield and seems determined to improve her opinion of him.

This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive.

The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...

St. Francis of Assisi is one of the most venerated Christian figures, and his profound teachings, deep love of nature, and commitment to simplicity have resonated with generations of followers. St. Francis of Assisi, a title in the Essential Wisdom Library, offers a simple and universal introduction to Francis' life, his key teachings, and the spiritual practices that enriched his faith and the lives of those who follow his legacy.

The President of the Families and Work Institute writes a book of groundbreaking advice based on the latest research on child development Ellen Galinsky has spent her entire career studying early childhood development, first at Vassar College, then for twenty-five years at the Bank Street...

A long-awaited poetry collection for healing, hope, and emotional well-being—featuring reader favorites and 20 brand-new poems by Donna Ashworth, best-selling author of Wild Hope. Joy Chose You is a beautiful collection of Donna's most loved poems to bring more joy into our imperfect lives...

Have you been looking for a resource that will take you through the ins and outs of raising cattle from start to finish? Have you been wondering how you can handle something as daunting as a cattle rearing facility? If so, then you’ve come to the right place. This audiobook, Raising Beef Cattle: An Essential Guide to Raising Cows, Calves, Bulls, Steers, and Heifers in Your Backyard or on a Small Farm is exactly what you need.

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years...

"Journalist Hayley Campbell explores the often hidden world of those who work closely with death, finding compassion in unexpected settings. Campbell’s British accent and matter-of-fact delivery take the listener on a tour of mortuaries, postmortem experimentation, death-mask artistry...

Whether you are forced to negotiate a high-pressure business deal or confront an angry family member, within the chapters of this book you will learn how to manage your emotions and quickly process information during stressful situations. You will learn how to effectively read your counterparts and how to decipher their words and body language. This book will properly prepare you for conflict and how to effectively use these skills in multiple real-world situations.

Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement - and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general listener.

The book that shows how to get the job done and deliver results . . . whether you’re running an entire company or in your first management job Larry Bossidy is one of the world’s most acclaimed CEOs, a man with few peers who has a track record for delivering results. Ram Charan is a...

In this volume in the MIT Press Essential Knowledge series, Amaranth Borsuk considers the history of the book, the future of the book, and the idea of the book. Tracing the interrelationship of form and content in the book's development, she bridges book history, book arts, and electronic literature to expand our definition of an object we thought we knew intimately. Contrary to the many reports of its death (which has been blamed at various times on newspapers, television, and e-readers), the book is alive.

Expat Guide: Thailand is your essential comprehensive resource for successfully transitioning to life in the vibrant nation of Thailand. This guide is meticulously structured to walk you through every step of your expat journey, from understanding the expat life, to making the decision to move to Thailand. Navigating the intricacies of Thailand's visa, legal requirements, healthcare system, and housing options is made straightforward with this guide.