English Essentials

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan...

The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.

Have you ever found yourself in a conversation with your partner, trying to put into words what's really in your heart, only to feel misunderstood or not heard? You're not alone. In this busy world, couples rarely get the chance to close the gap between what they want to say and what their partner truly hears. This book is your guide to mastering the skills and mindset needed for effective, compassionate communication that strengthens your bond instead of straining it.

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

What if you can successfully coach anyone in 15, five, or even 60 seconds using one question? Sales Leadership makes delivering consistent, high-impact coaching easy. For busy, caring managers, this removes the pressure and misconception that, "Coaching is difficult, doesn't work, and I don't have time to coach." Since most managers don't know how to coach, they become part of the non-stop, problem-solving legion of frustrated Chief Problem Solvers who habitually do other's work, create dependency, and nourish the seed of mediocrity.

Are you looking for a fun and educational way to help your eleven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 11 Year Old Should Know! Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future.

If your sales team isn’t producing the results expected, the pressure is on you to fix the situation fast. One option is to replace salespeople. A better option is for you to optimize your performance as a sales leader. In The Sales Manager’s Guide to Greatness, sales management consultant Kevin F. Davis offers 10 proven and distinctly practical strategies, skills, and tools for overcoming the most challenging obstacles sales managers face and moving your team ahead of the pack.

The Essential Talmud is a masterful introduction by Rabbi Adin Steinsaltz to the great repository of Jewish wisdom, the Talmud. A book of profound scholarship and concise pedagogy, The Essential Talmud succinctly describes the Talmud's history, structure, and methodology. It summarizes the Talmud's main principles, demonstrates its contemporary relevance, and captures the spirit of this unique and paradoxical sacred text as a human expression of divine law.

In this volume in the MIT Press Essential Knowledge series, Amaranth Borsuk considers the history of the book, the future of the book, and the idea of the book. Tracing the interrelationship of form and content in the book's development, she bridges book history, book arts, and electronic literature to expand our definition of an object we thought we knew intimately. Contrary to the many reports of its death (which has been blamed at various times on newspapers, television, and e-readers), the book is alive.

Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.

A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.

Since the beginning of human history, the third eye chakra has been recognized and revered by ancient cultures as a powerful entity that is the gateway from the physical world into the nonphysical world. It has been described as "the seat of the soul", "the eye of wisdom", "the inner eye", and "the mind's eye". Awakening the third eye to harness its amazing powers has long been the pursuit of many spiritual schools, including Buddhism and Hinduism.

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority on the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science.

In Liberty Defined, congressman and #1 New York Times bestselling author Ron Paul returns with his most provocative, comprehensive, and compelling arguments for personal freedom to date. The term "Liberty" is so commonly used in our country that it has become a mere cliche. But do we know what...

Want to turn AI into your secret weapon for success, but have no idea how to begin? Your barrier isn't technical—it's communication. No one has taught you how to speak AI's language. Until now. "Generative AI for Beginners" by Sarah T. Rowan is the guide that finally teaches you how to communicate effectively with AI, empowering you to get the results you want—no tech degree required. Using AI effectively is like driving a car—you don't need to be a mechanic, just know how and where to drive.

Change is the one constant in business, and we must adapt or face obsolescence. Yet certain challenges never go away. These are the ten seminal articles by management's most influential experts, on topics of perennial concern to ambitious managers and leaders hungry for inspiration—and ready to run with big ideas to accelerate their own and their companies' success.

Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries.

In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.