English Essentials

If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.

When British hat manufacturer Christopher Brooke is arrested under Regulation 18B in June 1940, a slow process of personal disintegration begins, affecting his family irreversibly. Irish farm girl, Mary Byrne, arrives in England in July 1940 to work as housekeeper for Cynthia Brooke and her three children, bonding with the family. When Mary is shockingly expelled from the house upon Christopher's release from internment in 1943, her narration continues through the mouth of 15-month-old Katie, conceived on a prison leave.

Whether you are a family member searching for answers, a caregiver looking for recommendations, or a friend just trying to understand, you will receive invaluable tools and guidance to support your loved one through the last days of their life.

Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions. There are so many natural remedies available to us that can help treat and cure many illnesses. The information is often hard to find, but once you do, you will have much more control over what you put in your body. These were the motivating factors that made me decide to create this book. Consider it your bible for natural remedies.

For all you ladies who enjoy walking the spicier road of life, this audiobook will not only help you fulfill your desire of becoming the perfect mate to your married companion, but it will also help you avoid the pitfalls that usually accompany such relationships. The purpose of this audiobook is to help you figure out exactly what your man wants (and needs) from you, and to help you to enjoy your life while maintaining your own sense of integrity and self-esteem.

Mometrix Test Preparation's ATI TEAS Secrets Study Guide is the ideal prep solution for anyone who wants to pass their Test of Essential Academic Skills, Sixth Edition. The exam is extremely challenging, and thorough test preparation is essential for success.

No single individual is ever the sole founder of any major stance in political philosophy. Nevertheless, if one were forced to name the founder of the classical liberal perspective in political thought which holds as its primary political principle that individual liberty is to be respected and protected, one would have to point to the English philosopher John Locke.

Exchange Traded Funds (ETFs) are growing and they're growing fast. With more than five and a half trillion dollars in assets and cash flows exceeding those of mutual funds over the last several years, ETFs have become the dominant investment vehicle of our time. Now, The Complete Guide to ETF Portfolio Management provides everything you need to know to manage an ETF with the knowledge and skill of a seasoned pro.

Do you feel unprepared to be a difference maker in the world? In Everything You Need, New York Times bestselling author and beloved Bible teacher Dr. David Jeremiah equips you with eight critical tools from God’s Word to empower you to live confidently, act boldly, and never stumble. Are you...

With 30-Day Mastery: 101 Essential Italian Verbs you'll learn through example and context, just like native speakers do! The magic of learning through story is that your main focus is actually not on memorising anything...you concentrate on understanding and enjoying the story! As you're listening to the story, you will find that all of the new verbs in the text will begin to lodge themselves subconsciously in your brain. It doesn't happen right away—in fact it may take a couple of weeks for you to feel the real effects.

Walking the Way of the Wise is a profound exploration into the depths of biblical wisdom, seamlessly blending scholarly insight with practical guidance. In this latest addition to IVP Academic's Essential Studies in Biblical Theology (ESBT) series, Mitchell Chase invites listeners to rediscover wisdom as an essential thread woven throughout the tapestry of Scripture. Chase unveils wisdom not merely as knowledge or cleverness but as a life-giving path of joyful obedience to God's Word.

An examination of how we live in a mononormative paradigm and how nonmonogamous people can defy the status quo.

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...

India's huge population of 1.2 billion people is as varied and colorful as the spice markets of Old Delhi. Each region, caste, and community has its own culture, reflecting unique histories shaped by conquest, creativity, and religion. Steeped in ancient traditions, exceptionally fatalistic, and intensely passionate about their culture, the Indians are also ingenious, creative, and world leaders in cutting-edge science and technology. Show interest in their country, and it will be reciprocated with genuine warmth and friendship.

The book that shows how to get the job done and deliver results . . . whether you’re running an entire company or in your first management job Larry Bossidy is one of the world’s most acclaimed CEOs, a man with few peers who has a track record for delivering results. Ram Charan is a...

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!

Are you battling persistent pain and discomfort from chronic inflammation? Concerned about a family history of inflammatory conditions but unsure where to start? Or maybe you're simply passionate about living a healthier, more balanced lifestyle? If so, this guide is for you. Designed for anyone managing inflammatory conditions, seeking prevention strategies, or pursuing overall wellness, this resource offers a simple, natural, and science-backed approach to vibrant health.

Finding a person of integrity to partner with or becoming the kind of person we all have it within us to be is a particularly challenging enterprise in an age of permissiveness, relativism, and entitlement. The "Ten Commandments" of character espoused in this book represent time-tested principles that, when taken to heart and lived out, provide the very sustenance we need for the journey toward emotional, psychological, and spiritual health.