English Essentials

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Powerfully honest prayers for every challenge in your life. We know God is there for us. He calls to us and encourages us to entrust our troubles and questions to His care. But so many of us struggle with translating our pain, desires, and hopes into words. In this book of powerful prayers...

The Essential Classics: Volume 5 brings together 5 of the greatest classics ever written, perfectly read by an esteemed cast including Juliet Stevenson, David Rintoul, Rachel Atkins, Stephen Hogan, Aoife McMahon, and Lucy Scott. Spanning a broad range of British and Irish literature, this collection includes hilarious stories of the 'gentleman's gentleman' in My Man, Jeeves, the revolutionary and intense tale of Jane and Rochester in Jane Eyre, as well as Joyce's grand modern masterpiece, Ulysses, and many more.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

Whether living with natural disasters or facing the next economic collapse, the prepper’s lifestyle is one of the best ways to prepare for life’s challenges. In times of disaster, you have only yourself and your skills to rely on. It’s time to develop them for your survival!

This accessible book contains everything you need to know to start practicing alchemy–the art of transmuting base metal into gold (whether practically or spiritually).

Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.

If you want to avoid getting hacked, having your information spread, and risking financial loss, then pay attention.... Do you create tons of accounts you will never again visit? Does your password contain a sequence of numbers, such as “123456”? Do you automatically click all links and download all email attachments coming from your friends? This audiobook will show you just how incredibly lucky you are that nobody's hacked you before.

The Systems Thinker will help you to implement systems thinking at your workplace, human relations, and everyday thinking habits. Boost your observation and analytical skills to find the real triggers and influencing forces behind contemporary politics, economics, health, and education changes.

Sun Tzu’s The Art of War offers the wisdom of ancient China for the modern listener. Originally written in the 5th century, The Art of War is a masterpiece of military strategy and Chinese philosophy that has influenced countless leaders, both on the battlefield and in the boardroom. The...

Culture Smart! Iceland will take you to the heart of this plucky Nordic nation. It will equip you with a deeper understanding of your hosts and with the tools to turn your visit into a more meaningful and enriching experience, whatever your reason for traveling. Behind a stoic veneer lies a proud, industrious, and egalitarian people, whose straightforwardness and ability to wing it have seen them thrive in this beautiful but unforgiving environment.

You've just found your ultimate guide to unlocking your inner psychic! Have you ever thought you might have psychic abilities? Do you want to explore the spiritual realm? Have you heard about astral travel, but didn’t know where to begin? Are you interested in learning how to foretell your future so you can make good decisions? Do you want to learn more about chakras and how they’re useful? How would you like to communicate using your mind?

Modern readers of the New Testament often notice its varying ideas about women. Some passages encouraged women to be submissive and remain silent. Yet in others, women characters owned property, headed households, or spoke with approval. Women in the New Testament World helps listeners understand this conflicting evidence. It argues that social norms of the time encouraged traditional feminine virtues. However, as Susan Hylen argues, women in the culture enacted these virtues in a variety of ways, including active leadership in households, associations, and cities.

This ultimate guide for fiction writers demystifies the eight essential elements that every great narrative needs: concept, character, worldbuilding, theme, plot, structure, scenes, and pacing. Whether you’re just starting out or looking to supercharge your skills, this book is packed with practical insights, clear examples, and actionable tips. Each chapter breaks down the storytelling journey into easy-to-follow steps, empowering writers to craft unforgettable narratives.

Created for the next generation of believers, the dynamic new Holy Spirit Essentials series introduces foundations of faith for living a Spirit-empowered life. Taken from the trusted teachings of leading Christian voices, these updated, concise, accessible overviews include real-world applications, related Scriptures, and prayers.

In Magical Tarot, Madame Pamita takes us on a joyful journey through the tarot. On the way, she explores the tarot suits, the court cards, and the distinctions between the Major and Minor Arcana. Each of the 78 tarot cards is examined in great detail with strong emphasis on imagery, symbolism, and motifs. Journal prompts and affirmations are offered for each card.

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

Miracles and healings are for today and for every Christian! Some think that operating in the miraculous is difficult, challenging, or reserved for a select elite group of Christians. That is not Biblical. Miracles and healings are the inheritance of every believer in Jesus—both to receive them and operate in them!

Discover all the essential wisdom of the stoics with this engaging, informative, and easy-to-understand guide to all the key philosophers, concepts, and principles of the stoic philosophy. You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about?...

Investors who succeed on Wall Street spend their career analyzing companies, and honing their investment strategies. But they had to start somewhere. Training for research analysts is basically non­existent on Wall Street resulting in a "baptism by fire" that forces the new analyst to develop expertise on their own. To overcome this deficiency, Sonkin and Johnson have written the ultimate "survival" guide for someone embarking on a career as an investment professional.