English Essentials

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.

In Magical Tarot, Madame Pamita takes us on a joyful journey through the tarot. On the way, she explores the tarot suits, the court cards, and the distinctions between the Major and Minor Arcana. Each of the 78 tarot cards is examined in great detail with strong emphasis on imagery, symbolism, and motifs. Journal prompts and affirmations are offered for each card.

In Prep, Push, Pivot, award-winning career coach and author Octavia Goredema delivers an indispensable career coaching guide for women looking for a new job, dealing with job loss, pivoting to a new career, or returning to the workforce after an extended absence.

Secrets of Home Staging isn't just an indispensable guide for the everyday homeowner; it's also geared to realtors and those committed to real estate investing and flipping houses. With potential home buyers pre-shopping homes online and dismissing many of them in as little as three seconds, it is essential that your home is staged to look its best. Secrets of Home Staging will help you navigate the home-staging process with an easy-to-follow guide.

A fundamental component of the financial industry sectors, choices trading gives financial backers opportunities to fence gambles, create pay, and project on cost changes. Unlike traditional stock trading, choices trading gives the buyer the right, but not the obligation to exchange a basic resource at a foreordained cost either beforehand or on a specified lapse date. Usually used by merchants, institutional financial backers, and portfolio managers to monitor danger and enhance portfolio execution, these agreements are known as choices.

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

Three manuscripts in one audiobook: 1) Moon Signs: Secrets to Tapping into Your Psychic Abilities and More According to Your Moon Sign, 2) Sun Signs: Secrets of Star Sign Astrology, Sun-Moon Astrology Combinations, Your Personality Type, and More, and 3) Rising Signs: What Your Ascendant Sign Reveals about Your Personality Type and More.

Joan Crawford was a leading film personality for more than 50 years, from her beginnings as a dancer in silent films of the 1920s, to her portrayals of working-class shop girls in the Depression '30s, to her Oscar-winning performances in classic films such as Mildred Pierce. Today, many picture Crawford only as a wire hanger-wielding shrew rather than the personification of Hollywood glamour. This new biography of Crawford sets the record straight, going beyond the gossip to find the truth about the legendary actress.

Do you want to create a successful podcast? Here’s how to do it right. In the Let’s Talk Podcasting audiobook, seasoned podcast producer and narrator Amanda Cupido gives you the inside scoop on this burgeoning industry’s biggest players and— more importantly—how you can join them. Leading with a solid foundation of podcasting’s history and significance in our increasingly content-hungry world, she provides an invaluable insider’s perspective on what makes top-rated podcasts so successful, where the medium is headed in the future, and everything you need to start your own podcast today.

Time for Change: Four Essential Skills for Transformational School and District Leaders (Educational Leadership Development for Change Management) offers powerful guidance for those seeking to develop and strengthen the educational leadership skills needed for change management. Throughout this authoritative guide, Anthony Muhammad and Luis F. Cruz share concrete tools and strategies that will prepare you to lead your school toward lasting, meaningful change.

Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.

Gain a competitive edge in today’s data-driven world and build a rich career as a data professional that drives business success and innovation… Today, data is everywhere… and it has become the essential building block of this modern society. And that’s why now is the perfect time to pursue a career in data. But what does it take to become a competent data professional? This book is your ultimate guide to understanding the fundamentals of data analytics, helping you unlock the expertise of efficiently solving real-world data-related problems.

Are you with the one you love, but struggling with the “happily ever after” part? Do you feel trapped in old cycles that you can’t seem to break free of? Are you desperate to find your way back to one another? I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.

It’s undeniable that we’re entering a new era of remote work. While many leaders seek to run business as usual, why settle for the usual when remote teams allow us to work even better? The research shows that employees are more productive and engaged when they have the freedom to work from anywhere.

Bestselling author of Conversations with God, Neale Donald Walsch offers a radical solution to the growing problem of humanity’s alienation. He invites us to question our basic assumptions about ourselves, about each other, about life and how it works, and about God, and to rethink the very definition of humanity. The Essential Path challenges every human to make a Daring Decision—to look at who we are and how we can choose to be, in a planet-altering new way.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

What is the Dharma? To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question "how can this help me?", Sangharakshita examines a variety of fundamental principles.

Are you looking for a fun and educational way to help your eleven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 11 Year Old Should Know! Packed with practical tips, easy-to-understand content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Have you been looking for a resource that will take you through the ins and outs of raising cattle from start to finish? Have you been wondering how you can handle something as daunting as a cattle rearing facility? If so, then you’ve come to the right place. This audiobook, Raising Beef Cattle: An Essential Guide to Raising Cows, Calves, Bulls, Steers, and Heifers in Your Backyard or on a Small Farm is exactly what you need.

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.