English Heritage

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. “Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with...

This book looks at the rich diversity of games around the world. It introduces children to similarities found in games played in different cultures, and honors differences.

How did Tammy Duckworth become a Senator? Listeners will learn all about this great Asian American politician and the significant events in her life in this low-leveled biography.

What kind of games will you play at your birthday party? From musical chairs to sack racing, games make birthdays fun. Learn about indoor and outdoor games to play on your special day.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

Lake Ohrid and Lake Prespa. Two ancient lakes joined by underground rivers. Two lakes that seem to hold both the turbulent memories of the region's past and the secret of its enduring allure. Two lakes that have played a central role in Kapka Kassabova's maternal family. As she journeys to her grandmother's place of origin, Kassabova encounters a historic crossroads.

Captured by slave traders when only 15, At-mun never forgot his roots as a prince. Nor did he ever lose his princely dignity and the courage to hold his head high. Sold at auction in America and haunted by the memory of his young sister left behind in Africa, At-mun, now Amos, began his long march to freedom. He dreamed of being free and of buying the freedom of his closest friends.

As a little girl, Teresa Carreño loved to let her hands dance across the beautiful keys of the piano. If she felt sad, music cheered her up, and when she was happy, the piano helped her share that joy. Soon she was writing her own songs and performing in grand cathedrals. Then a revolution in Venezuela forced her family to flee to the United States. Teresa felt lonely in this unfamiliar place, where few of the people she met spoke Spanish. Worst of all, there was fighting in her new home, too - the Civil War. Still, Teresa kept playing, and soon she grew famous....

Frederick Douglass was a self-educated slave in the South who grew up to become an icon. He was a leader of the abolitionist movement, a celebrated writer, an esteemed speaker, and a social reformer, proving that, as he said, "Once you learn to read, you will be forever free."

The story of one of America's most revered figures is brought to life by the text of award-winning author Walter Dean Myers.

Despite an attempt on her life by the Taliban, Malala Yousafzai has continued to fight for the rights of children to become educated. As the youngest person to be awarded the Nobel Peace Prize, her courage and conviction continue to push her to fight for what she believes in. This riveting and inspiring biography tells the story of a young girl whose bravery and intellect continue to amaze the world.

As a child, Amalia always thought she would grow up to be a teacher - that was until she saw dancers perform in her town square. She was fascinated by the way they twirled and swayed, and she knew that someday she would be a dancer, too.

Every February second, people all across the country wonder about the groundhog Punxsutawney Phil. Will he see his shadow on that day, or won't he? Will spring come early or late? Gail Gibbons' clear, simple wording presents information about Groundhog Day, its origins, and the animal at the center of this delightful annual event. Gibbons teaches kids about the homes and habits of groundhogs while explaining the history behind the superstitions and fun customs of the yearly celebration.

Teenage girls have a lot to say, and poet Betsy Franco shares some of it in this unique work. In both poetry and prose, the young voices here share their thoughts on topics all teens are familiar with—from self-confidence to body image, from sexuality to loneliness, and everything in between.

Laban Carrick Hill, the best-selling author of the National Book Award Finalist Harlem Stomp, here delivers an inspiring and lyrical story of a gifted craftsman who lived in South Carolina two centuries ago. Dave’s superb artistry and the deeply observant poetry he carved onto his pots reveal how he transcended the limitations he faced as a slave.

This is the true story of James Lafayette, a slave who spied for George Washington's army during the American Revolution. But while America celebrated its newfound freedom, James returned to slavery. His service hadn't qualified him for the release he'd been hoping for. For James, the fight wasn't over; he'd already helped his country gain its freedom, now it was time to win his own.

Sarah E. Goode was one of the first African American women to get a United States patent. Working in her husband's furniture store, she recognized the need for a multi-use bed, and through hard work, ingenuity, and determination, invented her unique cupboard bed. She built more than a piece of furniture. She built a life far away from slavery - a life where her sweet dreams could come true.

This lyrical runaway Swedish hit follows a reclusive, elderly couple who cross paths with a pair of twentysomething newcomers in a small mountain town, revealing an unexpected, shared history and the reclamation of a nearly extinct culture. Meet Máriddja: eccentric, eighty-five years old, and...

The world and its politics are becoming ever more polarised, leaving no room for the light and the shade. In The Half of It, Emma and Nicole explore race and identity through the lens of the mixed-race experience, creating a space for discussion and illuminating the true nuances of the...

A new selection of Yukio Mishima (author of Spring Snow and The Sailor Who Fell from Grace with the Sea) short stories from the 1960s—his final decade—Voices of the Fallen Heroes offers a unique glimpse into the mind of one of Japan’s greatest writers. In the title story, "Voices of the...

This program features original sound design. In the vein of Please Don't Eat Me and We Don't Eat Our Classmates, I Eat Poop. by Mark Pett is a heartwarming and hilarious audiobook about friendship, fitting in, and accepting each other's differences. Dougie has a secret: he’s not a ground...