Essays Health

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.

A captivating exploration of the remarkable ways our DNA mutates over the course of our lives, with radical implications for the future of medicine Our DNA is the indispensable set of instructions that guides our growth and vitality. The common misconception is that this molecular blueprint...

Are you tired of getting into relationships that don't work? If so, then this inspirational audio program is what you've been waiting for. It will provide you with concrete tips for attracting love into your life, point out the best and worst reasons to get into a relationship, remind you of all...

The first-ever Black history to center queer voices, this landmark study traces the lives of LGBTQ+ Black Americans from slavery to present day Gender and sexual expression have always been part of the Black freedom struggle In this latest book in Beacon’s award-winning ReVisioning History...

A collection of short stories from the National Book Award-winning author of Mating "Powerful and original...always convincingly authentic. The ironies keep cutting in new directions." —The New York Times Whether they are Americans, Brits, or a stubborn and suicidally moral Dutchman...

Liberalism won the "sexual revolution." But the revolutionaries are miserable. Americans are not only delaying marriage and having fewer children, but also having less sex in general, as the radical left brings politics back into the bedroom. Ironically, sex has become a potential conservative cause. Conservatism can remind us that sex is fundamentally about happiness.

A heartfeltexploration of the night on Earth, following a travel journalist and dark sky advocate around the globe as she seeks out dark places in our ever-brightening world. People, plants and animals all depend on the natural night—both its darkness and its starlight—for so much, from...

Brad Fox takes us on a wild exploration of plants and people, imagination and matter, over an unexpected year-long waylay in the high jungle of northeastern Peru. "Brad Fox has traveled to the center of many worlds and here records a visit to the 'passionate nada' in his disarming, beautifully...

An urgent and profound history of vaccine skepticism, seeking to understand how our three most common fears about vaccines hardened into a lethal ideology—from a leading science writer Since the advent of smallpox inoculation in the eighteenth century, the idea that a disease introduced to the...

If you eat while lying down, you will turn into a snake. If you don’t polish off all the rice on your plate you will marry a man full of pimples and pockmarks.Looking After the Ashes is a semi-biographical fiction of Kopi Soh’s childhood stories. Growing up in a large extended Taoist...

It happens to us all: We think we’ve settled into an identity, a self, and then out of nowhere and with great force, the traces of our parents appear to us, in us - in mirrors, in gestures, in reaction and reactivity, at weddings and funerals, and in troubled thoughts that crouch in dark corners of our minds. In this masterful collection of new essays, the apple looks at the tree.

Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.

“Lyrical and brutal, intimate and culturally relevant. I’ve never read anything like it.” —Maggie Smith An intimate, linked, lyrical essay collection focusing on the longer-lasting effects of trauma and PTSD on survivors—challenging a culture in which violence against women is...

In this highly original approach to the history of the United States, James Moore focuses on the extraordinary role that prayer has played in every area of American life, from the time of the first settlers to the present day and beyond. A stirring chronicle of the spiritual life of a nation...

Like a newborn’s patterns of sleeping and waking, the revelations of motherhood don’t follow a reasonable schedule, and there’s no clocking out. Organized around the hours of the day, Foxes for Everybody gives voice to the marvels, fears, absurdities, and astonishments of parenthood. These essays offer twenty-four glimpses into how we experience time, our families, our planet, and all of those small moments that aren’t small at all.

Find out what's behind the latest political sex scandals in "Sex, Lies, and Hush Money", learn about how "Atheists Do It Better" and find out "Why Lying About Monogamy Matters". From an insider look at being gay in the military pre-DADT and an impassioned defense of circumcision to a dating site for people with STDs, nuanced explorations of teen sex laws, prostitution, sex at 66, SlutWalks, female orgasm workshops, and more,

A gripping portrait of refugees who forged a new life in the Rust Belt, the deep roots they’ve formed in their community, and their role in shaping its culture and prosperity. "This is an American tale that everyone should read. . . . The storytelling is so intimate and the characters feel...

The first major book for writers to more effectively engage with complex socio-political issues—a critical first step in creating social change Writers are witnesses and scribes to society’s conscience but writing about social issues in the twenty-first century requires a new, sharper...

An eye-opening portrait of the diverse disability community as it is today, and how disability attitudes, activism, and representation have evolved since the passage of the Americans with Disabilities Act (ADA) In Disability Pride, disabled journalist Ben Mattlin weaves together interviews and...

In 1950, we, the people of India, gave ourselves a constitution that promised justice, liberty and equality to all its citizens. Decades later, as a nation, we still struggle with inequality in various forms—religion, sex, caste, gender. As we forge ahead, it is imperative to ask, ‘who is...