Essays Health

The enthralling and often harrowing history of the adventurers who searched for the Northwest Passage, the holy grail of nineteenth-century British exploration. After the triumphant end of the Napoleonic Wars in 1815, the British took it upon themselves to complete something they had been trying...

This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism. Roshen Dalal explains the concepts at the core of each Upanishad...

Darrell Dennis is a stereotype-busting, politically incorrect Native American/Aboriginal/Shuswap (Only he's allowed to call himself an "Indian." Maybe. Under some circumstances). With a large dose of humour and irreverence, he untangles some of the truths and myths about First Nations: Why do...

NEW YORK TIMES BESTSELLER “As inviting, wide-ranging, and philosophical as an all-night conversation with a best friend, and as revealing and thought-provoking as the diary of a curious adventurer.”—Sasha Sagan, author of For Small Creatures Such as We You can travel the world...

A physicist explains daily phenomena from the mundane to the magisterial. Take a look up at the stars on a clear night and you get a sense that the universe is vast and untouchable, full of mysteries beyond comprehension. But did you know that the key to unveiling the secrets of the cosmos is as...

A moving manifesto in poems and essays, inviting readers to embrace their humanity and live fully alive in our age of social change, hyper-capitalism, and pervasive loneliness yes, everyone is struggling right now so please be gracious be kind & patient, but subvert every institution that relies...

NEW YORK TIMES BESTSELLER The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself—or life—too seriously. “Reading XOXO, Cody is like hanging out with...

The perennially bestselling golf title, Golf in the Kingdom, hailed by the San Francisco Chronicle as the "masterpiece on the mysticism of golf," is a wonderfully told romp through the Scottish links, the most beautiful and challenging golf courses in the world where, truly, anything is possible...

“Still Writing offers up a cornucopia of wisdom, insights, and practical lessons gleaned from Dani Shapiro's long experience as a celebrated writer and teacher of writing. The beneficiaries are beginning writers, veteran writers and everyone in between.” —Jennifer Egan From Dani Shapiro...

Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religious communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify.

New York Times bestselling authors Mike Schur and Joe Posnanski travel the world in a hilarious and heartwarming celebration of fans and the things they love: baseball, basketball, chess, darts, football, futbol, Indigenous North American stickball, pickleball, WWE, Taylor Swift, Star Wars...

From the acclaimed Booker Prize-winning author comes a dazzling novel of family, love and love's disappointments Anna's aged mother is dying. Condemned by her children's pity to living, subjected to increasingly desperate medical interventions, she turns her focus to her hospital window, through...

A high-octane polemic against cars—which are ruining the world, while making us unhappy and unhealthy—from a talented young writer at the Economist The automobile was one of the most miraculous inventions of the 20th century. It promised freedom, style, and utility. But sometimes, rather...

Learn how to leverage dark psychology and emotional manipulation techniques to get what you want out of people. Sound interesting? The author thinks so too! Listen to Dark Psychology and Manipulation, and learn about psychology and the mind.

It is the evolution of Kali, from her origins as a Tantric Goddess to her metamorphosis into a divinity in mainstream religions, that the author captures brilliantly in this book...

Medical mistakes are more pervasive than we think. How can we improve outcomes? An acclaimed MD’s rich stories and research explore patient safety. Patients enter the medical system with faith that they will receive the best care possible, so when things go wrong, it’s a profound and painful...

A richly-detailed real-life account of ancient tribal life and the fascinating role of Ayahuasca in the heart of the Amazon. Wizard of the Upper Amazon provides an insightful depiction of a South American tribal society at the turn of the 20th century. It delves into the captivating world of the...

A CBC Best Canadian Nonfiction Book of 2020 In a book equal parts travelogue and pandemic guide, the journalist Ethan Lou examines the societal effects of COVID-19 and takes us on a mesmerizing journey around a world that will never be the same. Visiting Beijing in January 2020 to see his...

Reject the stigmas of trauma and chronic illness by fostering queer forms of intimacy—and embracing the many ways humans can care for one another. The writer behind the popular @softcore_trauma Instagram offers a deeply personal memoir for folks seeking healing and better care. The forms of...

Parenting is a journey of self-discovery as much as it is about raising children. In this book, psychotherapist Riri G. Trivedi and parent coach Anagha Nagpal draw on years of expertise in psychotherapy and positive parenting to provide valuable insights and much-needed support for Indian...