Essential Self

There are countless books and motivational speakers that profess to have a formula for creating a business, growing a business, and succeeding in business. They claim they have a secret to what success is and how to be successful.

Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

Being creative is a state of mind. Techniques may help, though some, like brainstorming, can, surprisingly, do more harm than good. And the climate at work and play matters too. But essentially, creativity is an attitude. We either meet life's challenges with a spirit of adventure, or we keep trying to make it fit old habits that don't work any more.

Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food. The only way to eat truly organic and healthy produce is to grow your own, and over the years, I've made the mistakes and learned from them so that I can pass my knowledge on to you. Make no mistake; gardening is not easy, but it is one of the most rewarding things you can do for a healthier life.

Este libro te ayudará a aprender a establecer límites con firmeza sin dejar de ser un padre cariñoso. Aprenderás a aplicar las 12 herramientas esenciales para que tus hijos desarrollen mayor responsabilidad, disciplina y autoestima. Te ayudará a definir reglas y consecuencias apropiadas para el nivel de desarrollo de tus hijos y lograrás entender por qué y la importancia de esto.Los padres somos los actores principales dentro de la vida del niño, y tenemos nuestro mayor impacto en los primeros años de su vida como agentes mediadores para su aprendizaje y educación.

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.

This audiobook, Enneagram: An Essential Guide to Unlocking the 9 Personality Types to Increase Your Self-Awareness and Understand Other Personalities So You Can Build Better Relationships and Improve Communication, gives you clear strategies to use the Enneagram for self-insight and a happier, fuller life. By exploring the types and the different systems within the Enneagram, you can unlock amazing possibilities for yourself.

Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?

This book bundle aims to gather knowledge about various proven willpower and negotiation techniques and deliver it to you in a practical, easy to understand, and actionable manner. Use it like you would use an instruction manual, for simply listening to it is not doing justice to yourself. When you understand the sciences and art of willpower and negotiation, it is easier to use them to create a life of your dreams. The concept of willpower alone has grown leaps and bounds in the last few decades.

In Unleashing Self-Love with Sweetening Jars, you'll embark on a life-changing journey to unleash your inner power. This guide provides step-by-step instructions and priceless insights to help you tap into self-love's power, establish unshakable confidence, and bring your dream life to fruition.

The dictionary defines self-doubt as, "the lack of confidence in oneself and one’s abilities." This is a very good definition, but it doesn’t fully demonstrate the problems caused by self-doubt and not believing in yourself. In this audiobook, you will learn the essential guide on how to overcome your insecurities and have the courage and confidence to do anything.

Listen to everyday words and phrases in Vietnamese, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Vietnam with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Vietnamese culture and enhance your experience of Vietnam and its people, including food and drink, customs, celebrations and festivals.

Covers the words you need for modern life in Thailand with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology and the environment. Great care has been given to represent modern Thai culture and enhance your experience of Thailand and its people, including food and drink, customs, celebrations and festivals.

You may be insecure about being insecure, yet if you don’t find a way to face this fear and overcome your insecurity, it will ruin your life. Rather than masking, medicating, or managing your insecurities, this book provides the proven framework for solving the insecurity problem instead. The seven essential practices show you exactly how to overcome insecurity for good so you can show up at your best where it matters most, unhindered by self-doubt, fear, and limiting beliefs.

Have you ever felt like your life was in a total mess? Did you ever look in the mirror and wonder, “What happened to my body?” Are you choking on debt or struggling to make ends meet? Celebrity make-up artist, television and radio host, children's book author, executive producer and entrepreneur Jacqui Phillips shares her story of how toxic relationships, crushing debt, career implosion, emotional instability, and weight gain led to the moment when she heard the lion roar - screaming for her to wake up and RESET!

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Charles Schwab and his daughter Carrie Schwab-Pomerantz know whereof they speak. Now these nationally known financial services specialists make their knowledge available to families in a close, father-daughter conversation about money that families can take to heart. Addressing one of the most difficult topics for families, the pair offer advice about how to have these essential yet sometimes delicate conversations with one's spouse, parents, and children.

Most people find it easy to start out on their goals but find it difficult to finish and follow through. Chasing big dreams is more like running a marathon than a sprint. It is the ability to muster daily self-discipline and not momentary bursts of energy that determine whether one achieves his goal. The key to building success in any field is mastering the art of self-discipline. All winners and successful individuals are experts in self-discipline.