Evolution Health

Evolution changed the primeval human by evolving the brain, giving the human creativity, perspective, and analytical skills. The brain is the most complex organ in the human body by far, made up of a complex network of billions of nerve cells. With this complexity in the brain, created throughout the evolution of man, why do we still struggle to master our own mind, to take control, and to have influence over our own emotions? Are you seeking the answers to these historic questions? Why do you procrastinate when others take action?

Barbara Smith MSW and Christian McNeill have extensive personal and professional experience in addiction recovery as well as a clear understanding of an evolution in the field of addiction treatment. Their unique perspective explains the fundamental human misunderstanding that culminates in addiction, how to correct that misunderstanding and why flourishing may be simpler than you ever imagined. If you are sick and tired of being sick and tired, this book offers a fresh and hopeful insight into the principles of human psychology and spirituality.

Grumps the goat gets angry with everyone and everything all the time. The other animals try to reason with him but when something goes wrong, he just can't help himself. One day, something convinces Grumps that it's really not nice to be so angry. What brings about this change? Listen to find...

Snoffle the squirrel is very, very, very silly. She can't take anything seriously. But one day, an incident in Foggy Forest makes her feel very serious indeed. What happens and what does Snoffle learn. Listen to find out...

Zee the zebra is always moping around. One day, all the animals in Foggy Forest decide to show Zeezee how being sad is a downer for everyone. What do they do and how does Zeezee react? Listen to find out...

Woops the worm worries about everything. But one day, something happens that makes him not only stop worrying but also tell someone else not to. What do you think makes him forget all his worries? Listen to find out...

Crumble is always getting into trouble because she is so curious and constantly poking her nose into things that are not her business. One day, she learns a big lesson. What teaches her the lesson? Listen to find out...

Uff the snail is always sulking. And, naturally, no likes a moody friend. But there is someone who cares. Who helps Uff forget his sulks. Listen to find out...

The bestselling science reporter from The New York Times tells us what works and what doesn't when we work out Ultimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into...