Family Healing

Following the birth of both of her sons, instead of reveling in the most joyous time of her life, Namita fell into the darkest and heaviest of post-natal depressions. She vowed that if she survived and healed through this most harrowing chapter in her life, she would rise up, break the stigma and hold that this has on women, and share her story to inspire and create hope for others and their families navigating their way through this journey.

A young Sikh footballer reaches out across the generational divide to help a lonely old man in an uplifting story from acclaimed author Bali Rai.

Bobby Bains loves football. He also loves helping other people. As a Sikh...

"Payne's measured performance is enhanced by well-placed sound effects and a superb musical soundtrack with repeating motifs that signal danger, sorrow, and the togetherness of family life."—AudioFile This audiobook features sound design and special effects to enhance your enjoyment of Threads...

Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.

This “brutal and brave” (Booklist) novel transmutes the practice of medicine into a larger exploration of humanity, the meaning of care, and the nature of annihilation—physical, spiritual, or both. A young woman puts on a white coat for her first day as a student doctor. So begins this...

In Approaching Fire, Michelle Porter embarks on a quest to find her great-grandfather, the Métis fiddler and performer Léon Robert Goulet. Through musicology, jigs and reels, poetry, photographs, and the ecology of fire, Porter invests biography with the power of reflective ingenuity, creating...

This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or...

There is joy, strength, and healing available to you in the midst of separation or divorce. Things may look bleak right now. Your world is a mix of shock, anger, hurt, and hopelessness. Many of the people around you don't understand the depth of your pain or the complexity of the challenges you...

A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos. Do you find that the same issues come up in your relationships over and over? Do you struggle to...

Are the complications of second marriage threatening the foundations of your relationship? Pick up this powerful guide for restoring your love. We all long for love and connection, but outside influences, past memories, and stepfamily adjustment make marriage especially challenging for those who were previously married.

A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true...

Honest, warm, and witty, this memoir reads like a chat with a dear friend sharing her insight and taking us along as she heals. Complete with family stories over cocktails and a praying mantis named Claude. “I drive and say to myself, if I am dying, if this is how I die, then this is how I die...

Atravesando las heridas tenemos acceso a nuestro auténtico núcleo. En toda lesión este núcleo está dentro de nosotros intacto e ileso. Si lo descubrimos, dejamos de culpar a nuestros padres. No nos quedamos en las heridas, sino que vemos a través de ellas hacia nuestra verdadera esencia, hacia nuestro ser original. A este núcleo auténtico llegamos al observar nuestros sueños de vida que tuvimos de niños, cuando analizamos nuestros deseos profesionales de la infancia. Todos nosotros somos hijos o hijas.

A late-in-life coming-of-age escapade told with humor and heart, Don’t Think Twice is a moving and irreverent account of grief, growing up, and the healing power of adventure. Within six months, Barbara Schoichet lost everything: her job, her girlfriend of six years, and her mother to...

Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.

Tens of thousands of women and families every year lose a baby to miscarriage, stillbirth, or infant death. The statistics are sobering--between 10% and 20% of pregnancies end in miscarriage, 1% in stillbirth, and nearly 23,000 babies die before their first birthday--but statistics alone miss...

A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy. This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation...

With more than 200,000 hardcover copies sold, this companion volume to Care of the Soul offers more of Thomas Moore's inspiring wisdom and empathy as it expands on his ideas about life, love, and the mysteries of human relationships. In Care of the Soul, Thomas Moore explored the importance of...

The author of How to Know God provides help for healing deep trauma—whenever it arises—so we may find peace in ourselves and in our world. Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day Deepak...