Family Healing

Time out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the time out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the time out process in detail, as well as the advantages and pitfalls of other methods of discipline.

Includes new practical exercises and contemplations to help you immediately create positive changes in your everyday life Explores the process of practical forgiveness and how to use Ho‘oponopono to transform personal problems, resolve relationship conflicts, and heal the past ...

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them

A NATIONAL BESTSELLER SHORTLISTED FOR THE BALSILLIE PRIZE FOR PUBLIC POLICY It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely...

In The Seven Generations Story: An Incentive to Heal Yourself, Your Family and the Planet, author Rick Broniec explores the long-standing Native American ethic of thinking about seven generations into the future and the past when making decisions or healing oneself. Rick, himself part Cherokee, became aware of how powerful this story is by observing how his own family story transformed as he pursued his own healing.

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

For many in the Latinx community, “la Chancla”—what we learn to see as the warning sign for disciplinary violence—has become a cultural symbol that has spawned relatable memes that many of us laugh about and bond over. But what if it’s also a symbol of something more harmful? In...

No matter how much time you spend in the present, there's no escaping the fact that your past has a great impact on your future. Have you ever wished you knew more about your family history? Genealogy explains all you need to know about DNA science. It explains the amazing relationship between DNA and inheritance.

An honest and lyrical coming-of-age memoir of growing up in South Africa at the height of apartheid, and an invitation to recognize and refuse to repeat the sins of our fathers—from the bestselling author of Never Unfriended “Heartfelt, emotionally charged reflections . . . [a] bracing...

In this new edition of her best-selling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

The essential guide to parenting adopted and foster kids--learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids...

For readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause—find gender euphoria, learn how to advocate for your healthcare, and empower yourself Prompts, tools, and expert wisdom for living well through menopause and beyond The diverse...

Join the family--Father Mouse, a lover of cheese; Mother Mouse, a singer of lullabies; Max Mouse, a collector of stamps; and Millie and Maizy Mouse, sweet little babies--as they search for the perfect home. What adventures will they have? Where will they live? What dangers will they encounter? With vibrant illustrations and a charming story, A Mouse Tail on Mackinac Island will capture both your heart and imagination.

A short story about a woman's life struggles with love, family, fitting in, marriage, divorce, relationships, breakup, heartbreak, mental abuse, being alone, healing, and her future. Ride along and hear her journey and where it takes her.

From award-winning author Peter Godwin, an “eloquent” (The Wall Street Journal) memoir about his evolving relationships with the women and places that shaped his life. Peter Godwin’s mother is dying. Born in England, and having spent most of her adult life as a doctor in Zimbabwe, she now...

A grief reversed. A hope deferred. Mistaken Identity tells the unprecedented story of Laura Van Ryn and Whitney Cerak: one buried under the wrong name, and the other in a coma being cared for by the wrong family. Five lives were lost in a tragic car accident, and the sole survivor was rushed to...

One look at Grant Riggins standing in my bakery looking at me like I'm his last meal is enough to know I'm in way over my head. He's relentless in his pursuit. The kind of man I could get lost in. But Grant makes me wish for things I can't have. I've finally got my life back. The last thing I need is to fall for the first man to give me a second glance, even if he does seem sincere in his efforts to win me over.

The Pet Loss Companion is a wonderfully reassuring book for anyone who cares about pets. It is a loving book, full of personal and practical details about how to care for oneself after loss. The authors are sensitive pet-lovers, empathic and engaging in this moving and meaningful book.

To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage.Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their...