Family Healing

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

This is the story of a Canadian woman who was in the Advanced Training Institute, run by Bill Gothard, for fourteen years. The amazing thing is that she never knew she was in a cult until several years after she was out. That's what happened to Christine in 2014. She has spent the past nine years trying to deprogram and change the way she sees the world. Join her as she navigates the cult, goes through a divorce, finds out she was in a cult and subsequently has to unlearn all she believed to be true.

Cutting. It’s become a buzzword lately, but very few books address it from the perspective of a youth worker or concerned friend. Marv Penner has lived in this world for the past few years, talking with teenagers online and meeting with them to understand what drives them and why they self-injure. In this timely and helpful book, youth workers, coaches, teachers, and others will get the information they need to begin to understand and help (or point to help) kids who cut.

It starts with a nagging feeling—something’s off, but you can’t pinpoint it. Constant criticism, emotional manipulation, and never feeling good enough. Narcissistic abuse has clouded your sense of self. You’ve been gaslighted, guilt-tripped, and controlled, leaving you drained and hopeless. The hardest part? You don’t know how to break free. Healing from the Narcissist Parents is the guide you’ve been waiting for. This book will help you step by step to break the trauma bond, regain your emotional freedom, and rediscover the peace and confidence that’s been lost.

Nikki and Kyle Sebastian have a loving and healthy marriage. It’s only missing one thing they want—children. When the couple is diagnosed with “unexplained infertility” and endures several failed rounds of IVF, Kyle, for both their sakes, is unwilling to bury them deeper in emotional and financial debt. Desperate to have a baby, Nikki betrays Kyle’s trust in an attempt to try IVF one more time. The choice fractures their once-stable union. Now burdened with suspicion, resentment, and further grief, their little family is falling apart.

Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be. Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.

The author tells her story of sexual abuse as a child and as a young teen. This culminates in pregnancy from a close family member. She tells of her traumatic aftermath and goes on to take you through the positive steps she takes to heal, to forgive, and move on with her life.

In A Father's Heart: Stories of Healing After Stillbirth, Amanda Davies offers an intimate, poignant look into the emotional journey of fathers who have faced the unimaginable loss of a child. This book delves into the complexities of grief, navigating relationships, and the healing process after stillbirth. Through personal stories of loss and resilience, Davies sheds light on the often-overlooked emotional struggles of fathers, offering a space for vulnerability, connection, and hope.

Nach dem verheerenden Ende der »Show Illusion« in Las Vegas stehen Stella und Levin vor dem Nichts. Plötzlich erhält Levin ein Angebot – die Chance, die Show neu aufzubauen, größer als je zuvor. Als die Show erneut zum Leben erwacht, kehrt auch eine Person zurück, die längst tot sein sollte – und mit ihr eine Wahrheit, die nicht nur Stellas Liebe zu Levin, sondern alles, woran sie je geglaubt hat, infrage stellt.

A young woman puts on a white coat for her first day as a student doctor. So begins this powerful debut, which follows our unnamed narrator through cadaver dissection, surgical rotation, difficult births, sudden deaths, and a budding relationship with a seminarian. In the troubled world of the hospital, where the language of blood tests and organ systems so often hides the heart of the matter, she works her way from one bed to another, from a man dying of substance use and tuberculosis, to a child in pain crisis, to a young woman, fading from confusion to aphasia to death.

Healing Begins With Us is the story of two sisters who weren’t supposed to be friends. Ronni and Jennie grew up in a home with addiction, mental illness, and abuse issues that generated unhealthy dynamics and often pitted them against each other. In this audiobook, they tell the raw truth about their childhood experiences, including the abuse that occurred between them. As they moved toward adulthood, they managed to come together and chart a path that allowed them to heal their relationship and break the cycle of intergenerational trauma and abuse in their own families.

Part fugitive, part hero, fifteen-year-old Nya is barely staying ahead of the Duke of Baseer's trackers. Wanted for a crime she didn't mean to commit, she risks capture to protect every Taker she can find, determined to prevent the Duke from using them in his fiendish experiments. But resolve isn't enough to protect any of them, and Nya soon realizes that the only way to keep them all out of the Duke's clutches is to flee Geveg. Unfortunately, the Duke's best tracker has other ideas.

A dangerous secret. A deadly skill. Nya is an orphan struggling for survival in a city crippled by war. She is also a Taker - with her touch, she can heal injuries, pulling pain from another person into her own body. But unlike her sister, Tali, and the other Takers who become Healers, Nya's skill is flawed: she can't push that pain into pynvium, the enchanted metal used to store it. All she can do is shift it into another person, a dangerous skill that she must keep hidden. If discovered, she could be used as a human weapon.

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.

In the summer of 2004, veterinarian Melanie Butera received an unexpected patient: a three-day-old blind, dying fawn she called Dillie. Melanie doubted the deer would survive, but with the help of her husband, Steve, she miraculously nursed Dillie back to health. The tenacious deer quickly became a member of the family, running around the house with the dog, the cat, and the people and enjoying all of the perks, including her own bedroom, plates of her favorite linguini, and swims in the family's pool.

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? Have they used physical or emotional pain to “discipline” you? Do they try to control or manipulate you? If so, then the chances are high you are dealing with a toxic parent.

When your mother abused you, bullied you, neglected you, and used you for her selfish gain, it was not your fault. When she made you feel trapped and like there was nowhere else for you to go, it was not your fault. And when you realized your toxic relationship with her ruined other relationships in your life, it was not your fault. Daughters of narcissistic mothers often find themselves growing up feeling massive amounts of pain, confusion, and fear in their lives.

Shift your perspective. Go from victim to survivor by understanding how intergenerational trauma works and taking active steps to end the trauma cycle. Family is often depicted as the cornerstone of existence, yet what happens when undercurrents of trauma, broken trust, and unaddressed pain run through yours?