Family Help

Childhood obesity is a real concern these days. Look around you. The health of our nation is deteriorating due to lack of exercise and poor nutritional habits. Adults are supposed to be educating our youth, instead, they are teaching children poor habits that put them at risk for health issues and disease.

So many Australian parents are buying the government line about standardised testing of students through programs like NAPLAN and My School, which make them think they are getting results because of rankings and comparisons. But they don’t seem to realise that these new forms of assessment are actually negatively affecting our kids’ ability to gain the crucial life skills and appreciation for learning that have been, and should be, the main aim of teaching.

Discover how you can regrow your kitchen waste to help feed your family with healthy and delicious homegrown produce year-round, regardless of your skill level! Fortunately, there is a way to help you reduce your weekly food costs and get a sustainable, healthy, and happy lifestyle to boot! Regrowing your vegetable scraps is not only easy and fun, but it can also save you a lot of money on grocery bills. Not only that, it can also teach your family meaningful values and help them understand where food really comes from!

In Without Being Asked: How Can Dads and Kids Help Around the House to Reduce Burnout?, a pharmacist dad and his triplet eight-year-old daughters work to find their own decluttering way. After a few weeks of missteps, the house now remains consistently clutter free. Progress continues on new organizing projects and the general level of stress and anxiety that comes with a multiple-kid household is much lower.

A Grown-Up’s Guide to Exploring the Bible With Children Parents and caregivers who want to raise kids in the faith often feel ill-equipped, especially when it comes to talking about the Bible. How do they tell the stories in ways their kids can understand? What do they do with the questions...

A gripping true story, Prodigal Daughter narrates a family's darkest time through addiction and their journey toward healing. Father and daughter team, Rob Koke - founder and Senior Pastor of Shoreline Church - and Danielle pull back the curtain on the mind-numbing power of addiction and offer...

Sweet, supportive, dependable, selfless. Long before she had children of her own, journalist Carrie Mullins knew how mothers should behave. But how? Where did these expectations come from—and, more importantly, are they serving the mothers whose lives they shape? Carrie's suspicion, later crystallized while raising two small children, was that our culture’s idealization of motherhood was not only painfully limiting but harmful, leaving women to cope with impossible standards—standards rarely created by mothers themselves.

A woman marries a man, not his ministry. But all too often her husband’s calling complicates their life together. What if ministry life isn’t what she bargained for? What happens when her children make mistakes? How does she deal with church gossip, or even slander? As a pastor’s wife of almost 50 years, Jani Ortlund addresses these questions, along with many others, as she offers encouragement and guidance to ministry wives. Jani reminds listeners that God works out his delightfully good purposes in and through their sacrifices.

Shyness, anxiety, fear, and low self-esteem in children are more common than ever before. The isolation, social distancing, and masking of our children have resulted in many becoming withdrawn, lacking friends, and victims of bullying. Unless things change, they may grow up lacking basic social skills and problem-solving abilities and find life very challenging as a young adult. Seven in ten parents say children’s post-pandemic social skills have declined! But there are things you can do as a parent to empower your child with absolute and effortless confidence!

Does Your 12 Year Old Make Confident Choices? Essential Life Skills Every 12 Year Old Needs to Know gives boys and girls ages 10-12 the tools they need to grow confident, capable, and independent. This essential life skills book for kids teaches practical techniques that build problem solving, communication, and real world awareness. With hands on lessons and relatable examples, the guide makes teaching essential tools easy and effective.

If you want to effectively support your partner during pregnancy, and strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50% of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shaped wedge between you?

Everyone knows that boys are falling behind in education. Largely left out of the discussion are parents of boys, who are most aware that their bright, eager sons hit an invisible wall somewhere near fourth grade, after which they become disengaged, discouraged, and disaffected. There are dozens of books on underachieving boys, but most parents brave enough to lift one off the shelf are instantly intimidated by the footnotes, graphs, case studies, and academic-speak addressed almost entirely to educators.

Motivating Adolescents introduces the emerging process, which draws on the wisdom of philosophers and social reformers, such as Rudolf Steiner, Ralph Waldo Emerson, Joseph Campbell, Goethe, and Plato, to help parents set their adolescent up for a successful future with confidence, mindfulness, and passion. Throughout Motivating Adolescents, 20-year veteran Waldorf teacher and international speaker, Robin Theiss helps parents and their teens:

The first three months of your baby's life, sometimes called the "fourth trimester", is a transitional phase, in which each of you is processing the birth experience you shared and acclimatising to a new way of being. It can be hard to interpret your new baby's behaviour. In Understanding Babies, experienced movement specialist Ania Witkowska looks at what your baby needs to thrive, and how they show you they need it, revealing how you can tune in to your baby so that both of you can relax and enjoy your new life together.

Partner with your Heavenly Father to bring up faithful kids…If your husband or ex-husband doesn't share your faith, you probably pray and stress over how to raise faith-filled children. Your spiritually mismatched home may feel like the wilderness where the children of Israel wandered on their way to the Promised Land. Will they ever make it? What about God's promises? Now the authors of Winning Him Without Words and founders of Spiritually Unequal Marriage offer ten faith principles you can pass on to your kids. In Not Alone, you'll find encouragement and inspiration from Scripture and true-life stories from other spiritually mismatched moms.

As every parent knows, kids are surprisingly clever negotiators. But how can we avoid those all-too-familiar wails, "That's not fair!" and "You can't make me!"? In The Game Theorist's Guide to Parenting, journalist Paul Raeburn and game theorist Kevin Zollman pair up to highlight tactics from the worlds of economics and business that can help parents break the endless cycle of quarrels and ineffective solutions.

Potty training your child doesn't have to be a stressful experience. Parenting authority Elizabeth Pantley helps your child get on the road to bathroom independence without frustration, confusion, or tears.

Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (September 17, 2024; Tantor Audio Original; narrated by Kim Niemi), is both important and timely. It offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play.

The Parenting Backpack differs from other parenting books in that it first focuses on parental reaction to children’s behaviors and asks the listener to identify the sources of those reactions, which are often a result of their own upbringing. Susie Garlick provides strategies to help parents change their reactions in a way that benefits their child’s social and emotional growth. When we change our reactions we change everything.