First Pregnancy

Want to know the secret to acing fatherhood? The fear of fatherhood isn’t a conversation many men like to have over a cold beer. But the truth is that nearly every father-to-be has concerns… So if you’re feeling a little anxious right now, rest assured that you’re not the only one. Dads have traditionally been sidelined when it comes to talking about pregnancy and parenthood, but there's good news for you – your baby is coming at the perfect time.

Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them...

Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

After a difficult five years, at age forty-three, Nina Morgan Clarke’s time has finally arrived. With an ex-husband relocated across the country, her father bouncing back after the loss of his beloved wife, and her daughter, Xandra, thriving at boarding school, Nina is stepping into her dream job as a trifecta: a first-generation, Black female head of the storied Royal-Hawkins School. To mark the moment, Nina and her best friend, Marisol, take a long-overdue girls’ trip to celebrate the second half of Nina’s life—which is shaping up to be the best part of her life.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

This book is intended for future parents and parents of children under 2 years of age and offers practical advice and scientifically validated information on the three fundamental pillars of health during the first 1,000 days (environmental safety, nutrition, and emotional safety). It contains a wealth of information on the questions that parents may have from the start of their pregnancy, on the environment, pregnancy, baby’s development, and parenthood.

Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears. Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.

Read by the author. The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since...

This guide will answer the questions you are asking yourself now. Because we want to communicate effectively with people who are interested in understanding all about pregnancy, its stages, and everything that goes into giving birth to a child, we have used simple language.

Rediscover this heartfelt romance by New York Times bestselling author Brenda Novak. Widower Thad Winters has loved and lost. After suffering the loss of his wife, Thad is convinced that loving a child will fill the void in his heart. When Macy McKinney interviews for the extraordinary job of...

‘Fascinating and moving.' - Adam Kay, author of This is Going to Hurt A BBC Radio 4 A Good Read choice This is a story about the cutting-edge medicine that has saved a generation of babies. It's about the love and fear a parent feels for a child they haven’t yet met. It's about doctors...

Pregnancy isn’t just happening to her, it’s happening to both of you. For first-time dads, it can feel like standing on the sidelines of a game you don’t understand, holding snacks and anxiety in equal measure. The Pregnant Dad is here to change that. With warmth, humor, and honesty, this modern guide helps men step confidently into one of the most transformative roles of their lives, not just as a father-to-be but as a true partner.

As a new dad, you'll learn to take care of your newborn while ensuring your partner's recovery. Discover how to balance self-care with your new responsibilities and gain practical tools and advice to excel in your role as a father. Your journey into fatherhood begins long before childbirth, with the effort and care you invest in your partner's well-being.

Practical, reassuring, and beautifully written, A is for Advice provides a brief and compelling reflection on pregnancy, birth, and the early postpartum period for expectant mothers of all kinds--whether you prefer a water birth at home or a scheduled C-section in a hospital, whether you...

You are about to become a father and you want to be prepared for what's to come. You also want to support your partner through everything. Raising a baby comes with a lot of surprises. The truth is, most parents just rush it. But expecting your first child is a well-researched terrain for which there are many successful tips and strategies.

New fatherhood is a stressful time. Your partner, who’s growing an entire new human, needs you now more than ever. There’s a lot to prepare before the little one arrives. And soon, you will have this entire new little person who will rely on you for literally everything.

The parenthood chapter of life is one that many people feel unprepared for. In fact, according to a survey conducted by Boudreaux’s Butt Paste (a diaper rash company), only 12 percent of first-time parents feel prepared to welcome their newborn. First-time parents often face scrutiny, uncertainty, and challenges in sorting through conflicting information.

Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio parenting and pregnancy meditation program designed to guide you through the trials and triumphs of pregnancy health, postpartum recovery, and every stage of parenthood. In a world filled with constant stress...