First Pregnancy

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

There's nothing like a man in uniform… Shana Berrie recently bought a small ice-cream-and-pizza parlor in Seattle. She's starting to get her life on track when her sister Ali, a naval nurse, is sent to sea. Shana is left to take care of her niece, Jazmine, until her sister returns. To Shana's...

Dad Rookie is the Game-Changing Pregnancy Guide for First-Time Dads—packed with pregnancy survival tips, newborn care advice, baby bonding techniques, emotional self-care strategies, and expert fatherhood preparation for expecting dads. Do you feel insecure and inexperienced about newborn care? Maybe nervous about handling a baby and worry about doing something wrong? If you’re a first-time dad staring at a positive pregnancy test and feeling both excited and overwhelmed by what lies ahead, you’re not alone!

This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

This extra large book explains things in a clear and concise manner. There is no reason for you to struggle with understanding what is happening during your pregnancy, labor, and delivery or care of your baby.

After a difficult five years, at age forty-three, Nina Morgan Clarke’s time has finally arrived. With an ex-husband relocated across the country, her father bouncing back after the loss of his beloved wife, and her daughter, Xandra, thriving at boarding school, Nina is stepping into her dream job as a trifecta: a first-generation, Black female head of the storied Royal-Hawkins School. To mark the moment, Nina and her best friend, Marisol, take a long-overdue girls’ trip to celebrate the second half of Nina’s life—which is shaping up to be the best part of her life.

To say that fatherhood is a life-defining moment is an understatement, especially for first-time dads. But once you know how to effectively deal with all the stressful moments of your partner’s pregnancy, you can focus on what really matters: the arrival of your new baby. Rock your new role as a father with this audiobook!

Ya sea que se esté embarcando en el viaje del embarazo O que ya esté embarazada, ¡este libro es para usted! ¡Felicidades! La maternidad es una de las fases más emocionantes que encontrará en la vida. Pero también hay muchos puntos a tener en cuenta.

To the first-time fathers and partners, congratulations! As you embark on this wonderful new journey of parenthood with your pregnant partner, you may have a lot of questions. They're not the only ones who are experiencing a big change in their life.

Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears. Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.

Feeling unsure about your role during pregnancy? You’re not alone. Most first-time dads face uncertainty - but with the right guidance, that anxiety can turn into confidence. This practical, relatable guide is your companion through every stage of pregnancy. With clear advice and supportive insights, it shows you how to be present, helpful, and ready - mentally and emotionally - for fatherhood.

Have you ever thought about having a baby? Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a child into the world? Many women dream of having a child. The one thing that is required, though, is not talked about a lot. That’s the actual pregnancy. Those nine months plus period changes a woman and her body, and no two women have the exact same experience. This can be a very scary time, and then the actual labor brings about its own set of fears. Not to worry, though, this audiobook is here to help.

Essential, empowering medical information and advice to help you prepare for your labor and delivery journey—from a leading OB-GYN and social media educator. “Your most pressing, and often unspoken, questions about birth, finally answered by a doctor who listens.”—Jen Hamilton, BSN, RN...

From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.

Apprehensive about becoming a new dad? Your solution is here to change that uncertainty into true anticipation! Embrace fatherhood with confidence... Even if you’ve never changed a diaper before! You’re about to embark on one of the most transformative journeys of your life. The joy, the anticipation, the sheer excitement... they're all real. But so is the anxiety, the fear of the unknown, and the overwhelming thought of a whole new life being your responsibility.

A medida que se embarca en este maravilloso nuevo viaje de paternidad con su pareja embarazada, es posible que tenga muchas preguntas. ¡No son los únicos que están experimentando un gran cambio en su vida!

If you want to effectively support your partner during pregnancy, and strengthen your relationship and mental health, keep reading... If you're going to be a dad, congratulations, that's awesome! That said, if you worry about this life-changing experience negatively affecting your mental health, you'd be right to. Recent statistics show that up to 50% of all new dads experience depression if their partner gets postnatal depression. Are you concerned your little blessing might drive a baby-shaped wedge between you?

First-time parents are in for a different kind of experience once a baby enters the equation. Once a first-time mom sees those two pink lines confirming that she's carrying a new life in her womb, she experiences a slew of emotions. There's a mixture of excitement, happiness, fear, and many other emotions. Nervousness is natural and usually comes with the thought of the pains during delivery. This book will help ease the fears and give relevant information to those thinking of getting pregnant.

Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.