Fitness Inspiration

YOUR MIND CAN HEAL YOUR BODY!Engage the "physician within" to support the healing process with this proven two-part system of meditation and sleep suggestions, created especially for anyone combating asthma. This audio program will focus your all-powerful mind on the ability to breathe with...

These magical meditations, created by renowned fairy communicator Karen Kay, will take you on powerful journeys through nature and remind you that there is more to life than what can be seen with your physical eyes. Whether it's walking in the forest or travelling on a rainbow, journeying to the...

From the New York Times best-selling author of Brooklyn, Colm Tóibín’s first collection of poetry explores sexuality, religion, and belonging through a modern lens Fans of Colm Tóibín’s novels, including The Magician, The Master, and Nora Webster, will relish the opportunity to...

This leaf, so complete in itself, Is only part of a tree. And this tree, so complete in itself, Is only part of the mountain. And the mountain runs down to the sea. And the sea, so complete in itself, Rests like a raindrop On the hand of God. Ruskin Bond’s Book of Verse brings together the...

"When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows." - Christiane Northrup, M.D. Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better...

Ronald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably...

Simple yet profound practices reveal how conscious mothering is an inherently spiritual endeavor, bringing grace, balance, and peace to busy, on-the-go moms. Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart...

Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.

The Keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people, who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease.

PROGRAM YOUR BRAIN TO OVERCOME YOUR LIMITATIONS This powerful audio program will help you develop a winning, "You bet I can do it!" attitude, enabling you to go for whatever you want in life. Experience the confidence that comes from knowing you can do anything you decide to do!In track...

Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous.

Coffee Mate is designed to be a fun and inspiring listen. With its poetic interlude, each step outlined is told in a puzzle, so the listener is engaged in thought to the wise words being read. Something to enjoy with a cup of coffee or tea. This audiobook is packed with inspiring ideas to engage the creative mind for the desired outcome.