Fitness Motivation

REPROGRAM YOUR BRAIN WITH RX17: Enjoy a sense of independence and freedom; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body relaxation, which...

REPROGRAM YOUR BRAIN WITH RX17: Learn to forgive yourself and release yourself from the past; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a...

REPROGRAM YOUR BRAIN WITH RX17: Feel better mentally and physically by giving up alcohol; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body...

REPROGRAM YOUR BRAIN WITH RX17: Increase your reading speed, comprehension, and retention; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body...

REPROGRAM YOUR BRAIN WITH RX17: Rise above any negativity you may be experiencing; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body...

REPROGRAM YOUR BRAIN WITH RX17: Find creative solutions to your biggest challenges and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body...

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you maintain a healthy body and remain disease-free through his technique of meditation and sleep programming. The unique two-step process begins with the meditation on the first track, in which a relaxation...

Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.

MotivPoetry: The Little Poetry Book for Exercise Motivation includes unique poems for exercise motivation. Using poetry can be a great way to motivate you to exercise.

Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault! But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you.

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.

Creating a sustainable weight-loss plan is personal. In this book, you’ll learn researched-backed ketogenic diet principles and exactly how to fit them into your life in a way where you literally can’t fail. The best part is you can continue to enjoy your favorite foods that mainstream has deemed “unhealthy” and “fattening”. In this book, you will discover how to use the ketogenic diet to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.

Il audiolibro L’arte della motivazione nel perdere peso offre grandi strumenti per sviluppare la giusta mentalità per seguire una dieta e raggiungere il successo.

This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!

Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Well, it’s true when they say that it might just not be for everyone. Although, you might also be approaching it in the wrong way. If you can make a few tweaks in your approach to cardio, you might end up loving it, and it’ll also love you in return. Learn more about the secrets of unlocking the powers of cardio training here.

Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.

Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose?

This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this!

Eine Veränderung muss her! Werden Sie zum Biohacker! In diesem Buch lernen Sie was Biohacking eigentlich ist, wie Biohacking überhaupt funktioniert, was man als Biohacker mitbringen sollte, welchen Einfluss Biohacking auf unser Leben haben kann, die 5 beliebtesten Biohacking-Methoden, wie Sie den optimalen Biohacking-Einstieg finden.

Lose Weight affirmations penetrate straight into your subconscious mind. This stops your unhealthy cravings without the need for willpower on your part.