Food Education

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect humans’ emotional states both immediately and long-term.

This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

In addition to sashimi and sushi, there are various ways of eating and preparing fish, such as grilling, boiling, salting, fermenting, drying, smoking, and pulping into a paste.

On a chance visit to Plymouth Rock, Tony Horwitz makes an unsettling discovery. A history buff since early childhood, expensively educated at university—a history major, no less!—he’s reached middle age with a third-grader’s grasp of early America. In fact, he’s mislaid more than a...

Now from Peter Funk, the Reader's Digest word columnist and the bestselling author of Word Power, comesUpsize Your Word Power, teaching you the fastest and easiest way to expand your vocabulary: the use of synonyms. Synonyms are a sound and often overlooked way to build vocabulary. With...

If food excites you as much as it does me, you just might be a foodie. And in today's food-centered world, there is serious money to be made with your passion. Food consumption has really changed in the past decade, and now more than ever, people want to know what's in their food, where it came from and who made it. That's bad news for businesses that mass produce food, but great news for those in the cottage food industry.

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

A transformative exploration of the animal kingdom that will fill you with wonder, revealing Earth's wild civilizations as you've never seen them before In The Hidden Nations of Animals, Ryan Huling takes us on an odyssey to places most people don’t even know exist. From far-flung forest...

Among the many types of egg cuisines, tamagoyaki is said to be one of Japan's unique household dishes. It is also known as atsuyaki tamago.

Umeboshi are a type of pickle made from ume (plums) fruits that are dried in the sun after being salted and soaked in ume vinegar.

Tsukemono is a kind of food, mostly vegetables, that has been pickled in salt, rice bran, miso, or something else.

Yakisoba is a noodle dish created by frying steamed Chinese noodles with meat and vegetables.

The onigiri (rice ball) is a simple dish consisting of a compacted ball of rice with some ingredients placed inside.

Sukiyaki is a dish made from beef, tofu, spring onions, and other vegetables simmered in a sweet and salty sauce made with sugar and soy sauce as a base.

Dumplings can be fried, steamed, or boiled, but in Japan fried dumplings are the most common.

Basic tempura is fish, shellfish and vegetables fried in a batter made from eggs, water, and flour.

Embark on your German learning adventure with German Short Stories for Beginners (A1) – Food and Cooking Edition. This delightful collection brings you 20 bite-sized, tales set in kitchens, markets, cafés, and family tables—each written at the A1 level to ensure clarity and help you build confidence from the very first minute.

A unique, inside look at American childhood through the conversations between Highlights magazine and its young readers and a call to grown-ups to make time to actively listen to the children in their lives. Every year, tens of thousands of children write to Highlights magazine, sharing their...

A personal journey into our evolving relationships with animals, and a thought-provoking look at how those bonds are being challenged and reformed across disciplines We love animals, but does that make the animals' lives any happier? With factory farms, climate change and deforestation, this...

“A compelling story about the kind of moral, life-giving decisions that businesses can make to do good while doing well.”—Mark Bittman, author of Animal, Vegetable, Junk What's in a label? For Dr. Bronner's, more than ingredients or intentions—it spells out an ethical commitment to...