Food Education

This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

Imagine a world in which the excess energy from one business would be used to heat another. Where buildings need less and less energy around the world, and where “regenerative” commercial buildings – ones that create more energy than they use – are being designed. A world in which...

Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.

In the style of The Tipping Point or Freakonomics, a groundbreaking book that will change the way you look at the world. The fearless Tina Rosenberg has spent her career tackling some of the world's hardest problems. The Haunted Land, her searing work on how Eastern Europe faced the crimes of...

A New York Times bestseller “Reading Davis is like returning to the classroom of the best teacher you ever had!” —People magazine From the arrival of Columbus through the historic election of Barack Obama and beyond, Kenneth C. Davis carries readers on a rollicking ride through more...

An interactive, yearlong journey through the entire Bible for families—Part of the USA Today bestselling series with the original The Bible in 52 Weeks! Make Bible study even more meaningful by getting the whole family involved! This Bible study guide features a weekly reading plan to lead...

How a miracle treatment turned deadly and changed the course of the AIDS crisis. By the mid 1980s, AIDS hysteria was so rampant that a fearful and prejudiced public ignored stories of gay men falling ill with lesions and mouth ulcers. President Reagan avoided mentioning the disease entirely...

Are you ready to take the next step in your career and become a Certified Dietary Manager and Food Protection Professional? Passing the CDM, CFPP exam can be challenging, but with the right preparation it’s achievable. This comprehensive prep guide gives aspiring dietary managers the tools, knowledge, and confidence to succeed on the exam and in practice. This guide covers every essential topic, including nutrition, therapeutic diets, menu planning, food production, food safety, purchasing and inventory, human resources, leadership, healthcare foodservice operations, and regulatory compliance.

In the audiobook The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry warns us of the potential dangers of so called health foods and how best we can best use them to help the human body, not hinder. He further explores the true cause of weight issues, and how to effectively overcome them. Important Note: This is a book summary of The Plant Paradox by Dr. Stephen R. Gundry and not the original book.

A queer Black feminist debunks the myth of rainbow solidarity, repositioning Black and Latinx LGBTQ+ people at the forefront of queer pasts, presents, and futures Your favorite Black queer studies professor Kaila Adia Story says the rainbow ain’t never been enough in this introduction to the...

Wir können unser Leben ändern, wenn wir unsere Gedanken ändern. In ihrem Lebensratgeber zeigt Barbara Berger einfach und überzeugend, wie wir uns mit der Kraft des Geistes das Leben kreieren, das wir uns wünschen. Ein praxisnaher Hörbuchratgeber über das innere Potenzial, loszulassen, Nein zu sagen, dankbar zu werden und die Lebensträume zu verwirklichen.

Wordbuilders: The convenient and entertaining way to build a more powerful vocabulary. Each 60-minute entry in the series features 40 words used in everyday conversation, or in the media and books, but which many people skip, finding them difficult or even impossible to define or pronounce...

"In the beginning we were happy. And we were always excessive. So in the beginning we were happy to excess." With these opening lines Sean Wilsey takes us on an exhilarating tour of life in the strangest, wealthiest, and most grandiose of families. Sean's blond-bombshell mother (one of the...

Chanakya's Arthashastra is an unrivalled political treatise that has been used by scholars, academics and leaders across the world. In Chanakya and the Art of Getting Rich, Radhakrishnan Pillai brings out the inherent lessons from Arthashastra to present a strategic and practical way of...

A young girl forced to work in a Queens sweatshop calls child services on her mother in this powerful debut memoir about labor and self-worth that traces a Chinese immigrant’s journey to an American future. As a teen, Anna Qu is sent by her mother to work in her family’s garment factory in...

If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.

From one of America’s leading educators, a timeless approach for education that cultivates intelligent, happy, purposeful, and morally grounded young people. In The Well-Educated Child, Dr. Deborah Kenny offers an inspiring vision for American education. Drawing on decades of experience in...

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect humans’ emotional states both immediately and long-term.

In addition to sashimi and sushi, there are various ways of eating and preparing fish, such as grilling, boiling, salting, fermenting, drying, smoking, and pulping into a paste.

On a chance visit to Plymouth Rock, Tony Horwitz makes an unsettling discovery. A history buff since early childhood, expensively educated at university—a history major, no less!—he’s reached middle age with a third-grader’s grasp of early America. In fact, he’s mislaid more than a...