Food First

The first human remains were found in Ethiopia, almost 200,000 years ago. During that time, Ethiopia had a warm and tropical climate. It is likely that we evolved to be humans in this hot environment. And you're hot, too. The human body is 98.6 degrees on average. You are a warm-blooded human. Humans, eventually, left their tropical roots and populated the planet in cooler regions north and south of the equator. Since then, we have lost brain size, our metabolic rates have dropped, obesity rates have risen, and we have more lifestyle disease than ever before.

En el mundo hay millones de niños y adultos que día a día enfrentan serias dificultades de salud a causa de las alergias alimentarias, las cuales pueden provocar desde una urticaria leve hasta la constricción de las vías respiratorias. El fin de las alergias alimentarias es un programa pensado para toda la familia, validado científicamente y enfocado en reentrenar el sistema inmunológico para que deje de tratar a los alimentos como enemigos, a fin de prevenir y revertir los efectos de estas alergias.

Teenagers of today and small kids have gotten too choosy on what foods they eat and not many of them consider healthy options. A major reason for this change of choice is the assortment of attracting and tempting junk food items containing ingredients that are not always healthy. While parents, especially mothers, don’t want their children to eat unhealthy food and spoil their health, preparing healthy food that is good in taste and as appealing as junk food is a major challenge.

Is my baby not well? When can I introduce my baby to solid foods? Becoming a new mother can be an exciting yet overwhelming time. No matter how prepared you are, there will always be many confusing moments, opinions and a whole lot of drama! And just like any other new mom, Esha Deol Takhtani...

A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease. If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready...

From an engineer and entrepreneur, a conversation-changing parenting book about how to engage young women in science, technology, engineering, and math, filled with practical advice for both parents and educators. “VentureGirls is rich with inspiration and practical insights for parents...

What's a mom to do when her sweet baby's smiles and snuggles turn to tears and tantrums? This take on everything toddler—from throwing food to potty training to massive toddler fits—is filled with sanity-saving advice every mom wants to hear. Helpful tips include how to: stop a tantrum...

Odd Eldritch headphones, lunches with audiobook legends, and seeing celebrities in the wild! These and other strangeness await the listener along with twelve episodes of the Geekery & Wine podcast! Pairing some of Colby's favorite bottles with the best of Geek culture and including liner notes from the audiobooks made along the way, it’s part memoir, part critique and part how-to.

A new book about parenting from the prolific author of Men Are From Mars, Women Are From Venus John Gray's Men Are From Mars, Women Are From Venus is a history-making bestseller with more than 7 million copies in print in hardcover. This new book on parenting will round out the relationship...

Now that I’m a mom, I know the most painful part isn’t getting something giant through your hooha. It’s having a real live child. If you are the kind of mom who shapes your kiddo’s organic quinoa into reproductions of the Mona Lisa, do not read this book. If you stayed up...

There's no one more blunt, more opinionated, or more outspoken than the average teen. Except, of course, Bill O'Reilly, veteran star journalist, anchor of the most watched cable news program on TV, New York Times bestselling author, husband, father of two and former teacher. In his latest book...

From the author of The First Timer’s Cookbook and The First Timer’s Bakebook, comes the management playbook specifically written for food service professionals. (Standards plus accountability) consistency equals success. By becoming a servant leader and following this leadership formula, you will lead your teams to lasting success! Developed over 25 years, this management formula is based on principles and experiences, various success, and more importantly failures of Chef Shawn Bucher’s career in the food service industry.

The unflinching true account of a teenage girl's descent into society's underbelly -- and her mother's desperate and ultimately successful attempts to bring her back. How does an honor student at one of Los Angeles's finest prep schools -- a bright, beautiful girl from a loving home -- trade...

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

When disaster strikes, don't be left standing clueless. The Urban Survival Handbook is your comprehensive series of survival strategy tips and guides. When it comes to survival you'll need to protect not only yourself, but also property and loved ones around you. Preserving and replenishing is essential to getting out alive. Make sure you know exactly how to handle any disaster situation, otherwise the results may be fatal.

Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.

From a New York Times journalist, a culinary tour of gay restaurants—their history, and how they evolved as a space of safety and celebration for the LGBTQ+ community—full of joy, sex, sorrow, activism, and nostalgia. Dining Out explores how gay people came of age, came out, and fought for...

This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.

James Beard award - winning author Adrian Miller vividly tells the stories of the African Americans who worked in the presidential food service as chefs, personal cooks, butlers, stewards, and servers for every First Family since George and Martha Washington. Miller brings together the names and words of more than 150 black men and women who played remarkable roles in unforgettable events in the nation's history.

In the 1970's Rajesh Khanna achieved the kind of fame that no film star had ever experienced before or has since. But then he saw it all vanish. They say superstardom destroyed him. But was it something else buried deep in his past? In this riveting biography, award winning journalist Yasser...