Food Nutrition
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- Auteur(s): Matthew C. Halteman
- Narrateur(s): Matthew C. Halteman
- Durée: 7 h et 9 min
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A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for all In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can...
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Hungry Beautiful Animals
- The Joyful Case for Going Vegan
- Narrateur(s): Matthew C. Halteman
- Durée: 7 h et 9 min
- Date de publication: 2024-11-12
- Langue: Anglais
- A heartfelt, humane, and even hilarious account of why rule-obsessed veganism fails and how a focus on flourishing can bring about an abundant future for all In Hungry Beautiful Animals, philosopher Matthew C. Halteman shows us how—despite all the forces arrayed against going vegan—we can...
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29,13 $ ou gratuit avec l'essai de 30 jours
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Auteur(s): Johnathan Cranford
- Narrateur(s): Joe Knezevich
- Durée: 2 h et 34 min
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Narrateur(s): Joe Knezevich
- Durée: 2 h et 34 min
- Date de publication: 2022-08-30
- Langue: Anglais
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....
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10,01 $ ou gratuit avec l'essai de 30 jours
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Auteur(s): Isabella Williams
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-13
- Langue: Anglais
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Green Cookbook
- Plant Based Vegan Recipes Nourishing Whole Food Meals, High Protein Vegan, Gluten Free and Dairy Free Recipes for Optimal Health
- Auteur(s): Dr. Lila Navarro
- Narrateur(s): Richard Mason's voice replica
- Durée: 12 h et 6 min
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Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.
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The Green Cookbook
- Plant Based Vegan Recipes Nourishing Whole Food Meals, High Protein Vegan, Gluten Free and Dairy Free Recipes for Optimal Health
- Narrateur(s): Richard Mason's voice replica
- Durée: 12 h et 6 min
- Date de publication: 2025-05-12
- Langue: Anglais
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Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Fit2Fat2Fit
- The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- Auteur(s): Drew Manning
- Narrateur(s): Drew Manning
- Durée: 4 h et 10 min
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Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession with fitness, he failed to help his clients reach their goals. Something had to give. Manning...
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Fit2Fat2Fit
- The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
- Narrateur(s): Drew Manning
- Durée: 4 h et 10 min
- Date de publication: 2012-06-05
- Langue: Anglais
- Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession with fitness, he failed to help his clients reach their goals. Something had to give. Manning...
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18,64 $ ou gratuit avec l'essai de 30 jours
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Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- Auteur(s): Sofia Delacroix
- Narrateur(s): Richard Mason's voice replica
- Durée: 6 h et 37 min
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Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.
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Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- Narrateur(s): Richard Mason's voice replica
- Durée: 6 h et 37 min
- Date de publication: 2025-01-22
- Langue: Anglais
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Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Auteur(s): Heidi Schauster
- Narrateur(s): Heidi Schauster
- Durée: 6 h et 2 min
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrateur(s): Heidi Schauster
- Durée: 6 h et 2 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....
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25,00 $ ou gratuit avec l'essai de 30 jours
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- Auteur(s): Vernita Soltis, Dr Jenna Jones, Boho Publishing LLC
- Narrateur(s): Dana Lopez
- Durée: 3 h et 14 min
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People struggling with obesity, managing diabetes, and health enthusiasts eager for solutions all seek to demystify GLP-1 and understand its transformative potential. Enter GLP-1's Game-Changer Shift, a revolutionary guide offering clarity, practical strategies, and empowering insights. Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- Narrateur(s): Dana Lopez
- Durée: 3 h et 14 min
- Date de publication: 2025-11-03
- Langue: Anglais
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Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Auteur(s): Yuri Elkaim
- Narrateur(s): Yuri Elkaim
- Durée: 7 h et 51 min
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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A phenomenal system to understanding my own body..
- Écrit par Daniel le 2018-09-18
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrateur(s): Yuri Elkaim
- Durée: 7 h et 51 min
- Date de publication: 2015-12-22
- Langue: Anglais
- In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Green Book Recipes
- A Complete Whole-Food, Plant-Based Cookbook High-Protein Vegan Recipes for Vibrant Health Weight Loss and Energy
- Auteur(s): Dr. Lila Navarro
- Narrateur(s): Richard Mason's voice replica
- Durée: 10 h et 11 min
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Discover how to reset your body, revitalize your energy, and nourish your life with whole-food, plant-based eating. In this audio companion to Green Book Recipes, bestselling author and nutritionist Dr. Lila Navarro guides you through the principles, science, and practical tips behind high-protein vegan living.
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Green Book Recipes
- A Complete Whole-Food, Plant-Based Cookbook High-Protein Vegan Recipes for Vibrant Health Weight Loss and Energy
- Narrateur(s): Richard Mason's voice replica
- Durée: 10 h et 11 min
- Date de publication: 2025-05-12
- Langue: Anglais
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Discover how to reset your body, revitalize your energy, and nourish your life with whole-food, plant-based eating.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Auteur(s): Stan Shepherd
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health. Our neglect of these foods has brought about the woeful health conditions that are so prevalent in the world today, where cooked food is a way of life.
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Narrateur(s): Ian Scotto
- Durée: 3 h et 54 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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18,74 $ ou gratuit avec l'essai de 30 jours
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
- Auteur(s): J.J. Virgin
- Narrateur(s): Tara Ochs
- Durée: 7 h
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From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight...
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
- Narrateur(s): Tara Ochs
- Durée: 7 h
- Date de publication: 2014-11-04
- Langue: Anglais
- From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight...
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29,11 $ ou gratuit avec l'essai de 30 jours
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Become a Millionaire in 3 Years #Beyond Success# Meditation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 52 min
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BECOME A MILLIONAIRE BY INVOKING THE UNLIMITED POWER OF YOUR SUBCONSCIOUS MINDYour subconscious works nonstop to align your outer reality with your inner beliefs. It's impossible to become successful without success-oriented beliefs, so the first rule of success is to know exactly what you want...
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Become a Millionaire in 3 Years #Beyond Success# Meditation
- Narrateur(s): Dick Sutphen
- Durée: 52 min
- Date de publication: 2021-11-15
- Langue: Anglais
- BECOME A MILLIONAIRE BY INVOKING THE UNLIMITED POWER OF YOUR SUBCONSCIOUS MINDYour subconscious works nonstop to align your outer reality with your inner beliefs. It's impossible to become successful without success-oriented beliefs, so the first rule of success is to know exactly what you want...
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6,98 $ ou gratuit avec l'essai de 30 jours
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Auteur(s): Dean Ornish M.D.
- Narrateur(s): Dean Ornish M.D., Anne Ornish
- Durée: 3 h et 28 min
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The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrateur(s): Dean Ornish M.D., Anne Ornish
- Durée: 3 h et 28 min
- Date de publication: 2007-12-26
- Langue: Anglais
- The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...
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11,66 $ ou gratuit avec l'essai de 30 jours
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Holistic Meditations: Anti-Cancer
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 58 min
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ENGAGE THE "PHYSICIAN WITHIN" TO SUPPORT THE HEALING PROCESS BY USING MEDITATIONYour mind can help heal your body. To that end, the meditation and relaxation exercises in this audio program can support whatever type of treatment you may be undergoing, as well as helping you feel better...
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Holistic Meditations: Anti-Cancer
- Narrateur(s): Dick Sutphen
- Durée: 58 min
- Date de publication: 2021-10-11
- Langue: Anglais
- ENGAGE THE "PHYSICIAN WITHIN" TO SUPPORT THE HEALING PROCESS BY USING MEDITATIONYour mind can help heal your body. To that end, the meditation and relaxation exercises in this audio program can support whatever type of treatment you may be undergoing, as well as helping you feel better...
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6,98 $ ou gratuit avec l'essai de 30 jours
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Food for Brain
- Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
- Auteur(s): Emma Victoria Enders
- Narrateur(s): Laura Johnson
- Durée: 3 h et 8 min
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Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape. To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our well-being. This audiobook will allow you to avoid the most common errors.
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Food for Brain
- Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
- Narrateur(s): Laura Johnson
- Durée: 3 h et 8 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape....
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15,14 $ ou gratuit avec l'essai de 30 jours
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The Flat-Belly Kitchen
- Superfoods for a Flat Stomach
- Auteur(s): Mike Geary, Catherine Ebeling
- Narrateur(s): Charlia Boyer
- Durée: 5 h et 12 min
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Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day.
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The Flat-Belly Kitchen
- Superfoods for a Flat Stomach
- Narrateur(s): Charlia Boyer
- Durée: 5 h et 12 min
- Date de publication: 2014-09-05
- Langue: Anglais
- Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
- Version intégrale
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Histoire0
Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrateur(s): Angela Ohlfest
- Série: Heal Your Body Cure Your Mind, Livre 3
- Durée: 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
3,43 $ ou gratuit avec l'essai de 30 jours
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