Forest Buddhism

Sara Blaedel, author of the #1 international bestseller The Forgotten Girls--which was roundly praised as "gripping" with "uncompromising realism" (Washington Post) and "tautly suspenseful" (BookPage)--returns with the thrilling next book in her series featuring police investigator Louise Rick...

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

Twenty years after the witch in the gingerbread house, Greta and Hans are struggling to get by. Their father and stepmother are long dead, Hans is deeply in debt from gambling, and the countryside lies in ruin, its people starving in the aftermath of a brutal war. Greta has a secret – the witch’s grimoire, secreted away and whispering in Greta’s ear for the past two decades, and the recipe inside that makes the best gingerbread you’ve ever tasted. As long as she can bake, Greta can keep her small family afloat.

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and...

Essence Seekers is an allegorical spiritual journey that takes us through practical, emotional, and psychological steps from a beginning curiosity and longing to enlightenment. It inspires with hope, while it aids with deep introspection and authenticity. Rooted in Eastern wisdom adapted from ancient texts, the universal and non-sectarian themes speak to any and all seekers of the essence of life.