Forest Buddhism

As America collapses in the chaos of war, pollution, and bankruptcy, two sisters pool their resources to survive alone in the hills above San Francisco. Although dwindling food and increasing isolation threaten them, they soon find a more immediate danger standing at their door. When a young man arrives, his friendship offers tantalizing fulfillment, but his love threatens to divide the sisters.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

Sara Blaedel, author of the #1 international bestseller The Forgotten Girls--which was roundly praised as "gripping" with "uncompromising realism" (Washington Post) and "tautly suspenseful" (BookPage)--returns with the thrilling next book in her series featuring police investigator Louise Rick...

Essence Seekers is an allegorical spiritual journey that takes us through practical, emotional, and psychological steps from a beginning curiosity and longing to enlightenment. It inspires with hope, while it aids with deep introspection and authenticity. Rooted in Eastern wisdom adapted from ancient texts, the universal and non-sectarian themes speak to any and all seekers of the essence of life.