Friendship Psychology

In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you realised. Peppered with insightful Igbo proverbs from Chidera's Nigerian mother and narrated by the author, this audiobook will help you to navigate the modern world.

Our friends enrich every part of our lives. Now you can make them matter the most. Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together...

Do you consider introversion a roadblock that holds you back when socializing? Do you feel you'll never become good at making friends or getting to know new people because introverts can't possess these skills? Do you think there are very few ways to socialize outside of partying? You're mistaken, and I wrote this book to tell you why.

From the author of the bestselling How Dogs Love Us, a fascinating glimpse into the cognitive and emotional lives of cows. "Hilarious, humble, and heartwarming—get ready for the best true story you will read this year." —Dr. Brian Hare, author of New York Times bestseller The Genius of...

From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad” to get to the bottom of these and other facets of friendship. For fans of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,” investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.

This 3-in-1 guide gives you 120+ tools, scripts, and self-reflection exercises to help you heal attachment wounds, stop manipulative habits, and build meaningful relationships that feel safe, clear, and real. Plus, you’ll get a FREE 12-in-1 “Toxic Recovery” Bonus Bundle packed with even more healing tools to support your journey.

A Guide to the Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more...

If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...

This captivating and deeply emotional memoir pulls back the curtain on the complex relationship women have between their bodies, love, and the way the two work together. Kerry Cohen is eleven years old when she recognizes the power of her body in the leer of a grown man. Her parents are...

From the New York Times best-selling author of The Emperor’s Children, a masterly new novel: the riveting confession of a woman awakened, transformed and betrayed by a desire for a world beyond her own. Nora Eldridge, an elementary school teacher in Cambridge, Massachusetts, long ago...

Your comprehensive guide to conquering social awkwardness, making genuine friendships, creating immediate connections and boosting your confidence. Does your heart race at the idea of meeting new people? Is there something that makes you unbearably self-conscious? Are social interactions draining for you? Then this guide is designed just for you. It has no dialogue to memorize, no "word salads," no affirmations, no self-help psychobabble—just some gentle truths and tips you can put into action right now.

Through the stories of kids and parents in the middle school trenches, a New York Times bestselling author reveals why these years are so painful, how parents unwittingly make them worse, and what we all need to do to grow up. “As the parent of a middle schooler, I felt as if Judith Warner had...

An endearingly riotous coming-of-age debut from an award-winning translator, about a young woman who maps the love plot of her favorite novel onto her life and finds herself flailing when she gets into a relationship with a fellow literary obsessive. Astrid is obsessed with the Russian American...

From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...

With eight billion people in the world, why is it so hard to meet and make new friends? Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult...

O projeto desfazer conta a envolvente história da parceria de dois psicólogos israelenses cujo trabalho deu origem ao livro Rápido e devagar: Duas formas de pensar e transbordou a psicologia, influenciando áreas como economia, medicina e gestão de negócios. Ambos tiveram carreiras importantes no meio universitário e no Exército de Israel, e suas pesquisas são profundamente conectadas às suas experiências pessoais.

The breathtaking third installment in the bestselling* found-fantasy series by BookTok sensation, Andy Darcy Theo. Alexis, Blaise, Caeli and Demi return to the Haven, carrying scars both on the surface and beneath. Distrust mounts steadily, and the autumn equinox approaches, forcing them to...

The PICCK A SPICE framework helps listeners achieve secure attachment and introduces them to a diverse range of styles like Playful Teasing, Intellectual Connection, and Creative Expression, among others.

Uttara Rao, Janaki Paranjape, Arvind Shah, K. Subba Rao and Sumitra Iyer first cross each other’s paths at Indian Institute of Science, Bangalore, in 1999. Coming from vividly different backgrounds, the five soon became friends. As they navigate relationships, careers and life, they vow to...