Friendship Psychology

Oh no, it’s happened again. You just spoke your mind, acted like yourself, and the other person either looks at you strangely or they awkwardly turn the other way. You try to dispel the awkwardness by making sure the next thing you say or do is something they find acceptable, but nothing comes. Don’t worry. We’ve all been there.

By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.

Michael Lewis examina en este brillante libro cómo la amistad entre David Kahneman y Amos Tversky revolucionó radicalmente nuestra manera de entender el funcionamiento de la mente humana.

Ancient Greeks and Romans had a term for the Double, referring to such an entity as a personal daemon or protector, a heavenly twin, who acts as an invisible guide during the lifetime of an individual. Recent Jungian psychologists refer to ''the double'' as ''a soul figure with all the erotic and spiritual significance'' attached to those inner figures whom Jung called anima (the inner feminine side of men) and animus (the inner masculine side of women). The double archetype, however, is not of the opposite, but of the same gender.

The consequences of loneliness and isolation extend far beyond mere feelings of emptiness or discomfort. Studies have consistently shown that chronic loneliness poses significant risks to both mental and physical health. It is associated with a higher likelihood of developing depression, anxiety, and suicidal ideation. Moreover, prolonged isolation can lead to a weakened immune system, increased inflammation, and a greater risk of cardiovascular disease. The impact of loneliness on overall well-being cannot be overstated.

Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

Small changes for big results in your social life, presence, and relationships. Learn how to be captivating, memorable, and magnetic. Likability is one of the most important traits you’ll ever learn. It’s more important than your intelligence, looks, status, wealth, prestige, or education. Likability is the true currency of life. Do you seem to fade from people’s memory as soon as the conversation ends? Banish those feelings of rejection and dejection.

Bradley Fagg shares a candid voyage through the tumultuous waters of anxiety, misunderstandings, and self-doubt. Drawing upon personal experiences and insights from renowned thinkers, this audiobook is more than just a guide--it's a compass pointing you toward personal growth and deeper, more meaningful relationships.

Please note: This is a key takeaways and analysis of the book and not the original book. Start Publishing Notes' Summary, Analysis, and Review of Michael Lewis's The Undoing Project: A Friendship that Changed Our Minds includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section.