Girls Mental Health

To the Girl in the Mirror is the book every teenage girl needs—written by a 17-year-old who truly understands what you're going through. This isn't a lecture from an adult who forgot what high school feels like. This is real talk from someone who's lived it, struggled through it, and come out stronger on the other side.

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.

A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads...

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

High schooler Natalie Cordova has just been diagnosed with Bipolar disorder. Her mom insists she keep it secret. Putting up a front and hiding her mental illness from her classmates is going to be the hardest thing high schooler Natalie Cordova has ever done. It’s her senior year, and she’s...

"Beautiful, real, and devastating…this book will forever have a spot on my all-time favorites shelf." —Sarah J. Maas, #1 New York Times bestselling author of Throne of Glass[ From the New York Times bestselling author of The Harbinger Series Lena Wise is always looking forward to tomorrow...

This is the story of a beautiful, young woman — a talented athlete and musician, raised in a loving home, surrounded by friends — undermined by a ruthless inner voice that claimed her body and her spirit. Emilee: The Story of a Girl and Her Family Hijacked by Anorexia reveals the cracks in our health care system, the institutions we are taught to trust, as well as our own prejudices and misinformation about eating disorders, mental illness, and addiction.

The romantic companion to My Life Next Door—great for fans of Sarah Dessen and Jenny Han. Tim Mason was The Boy Most Likely To find the liquor cabinet blindfolded, need a liver transplant, and drive his car into a house Alice Garrett was The Girl Most Likely To . . . well, not date her...

Parenting can be chaos, a flurry of trial and error, problem-solving, and tears (of difficulty but also of joy!). Katy Elphinstone, an autistic parent who's experienced herself the wonders and the challenges of raising two children, one of whom is autistic, has taken notes on the 'do's' and...

Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone)! We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify...

From the celebrated author of As Long as the Lemon Tree Grows comes a poignant novel about a Syrian American girl who uses a magical sketchbook to turn her grief into art, painting miraculous murals of her mother’s life in Syria. Seventeen-year-old Jihad Dabbagh has always seen life with a...

Their love is destined, but can it survive her compulsion for beauty? Haunting and steamy, this spellbinding fantasy romance will enthrall you with its alluring concoction of traditional Grimm's and modern thrills. Sylvie has taken a summer job at a remote and alluring prairie preserve in the...

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

With its clever snark and searing perspective, Cancelled is a funny, fearless novel about the realistic pitfalls and unforgettable moments high school has to offer, perfect for fans of Jenny Han and Emma Lord. Not to brag, but Brynn Whittaker is basically killing her senior year. She's got the...

This edition of a bestseller provides the perfect learning opportunity to introduce the concept of disabilities and other differences to kids—from the beloved family behind Beth & Coop. In a relatable, positive, and compassionate voice, disability advocate and social media content creator Beth...

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

**The Sunday Times Bestseller** Instagram superstar and poet Nikita Gill returns to her roots with her most personal collection yet, including more than twenty poems exclusive to the US edition. I took my worries out and laid them carefully on the kitchen table. Then began the slow but rewarding...

What if your future self could step out of a time machine and hand you the playbook to avoid every mistake, heartbreak, and regret waiting in the next 10 years? That’s what Whisper delivers: a direct, no-nonsense guide written in the language teens actually speak — packed with raw truths, unforgettable stories, and battle-tested rituals designed for 2025 and beyond.

Are you a young Black queen in the making, navigating a world that often doesn’t understand or value your strength, beauty, and unique experiences? Do you wish to embrace your identity, build unshakable resilience, and become the empowered woman you were always meant to be? Empowering Black Teen Girls: Cultivating Greatness and Resilience is more than just a book—it’s a powerful guide, mentor, and friend that shares the wisdom of generations of Black women who have faced the same struggles, stereotypes, and challenges that you face today.

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.