Golf Mental Game

For the last decade, golfers of all abilities have been drawn to the teachings of Bob "Doc" Rotella. His audiobooks Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Tom Kite, and Davis Love III all listen to the man they call Doc because his teachings are simple and direct, and what Doc says makes them play better golf.

Zen Golf Deck is a collection of brief lessons and exercises drawn from Zen Golf: Mastering the Mental Game. Applied in actual on-course sessions with golfers, including many PGA TOUR and LPGA players, they will introduce you to a unique perspective that brings together techniques of modern psychology and ancient wisdom traditions. Each lesson in the Zen Golf Deck will give you ways to make your mind an ally instead of an enemy, helping to reduce frustration, increase consistency, and lower your scores.

Finally! It's here! This is what we have all been waiting for! How to play golf from a mental game standpoint. This book is revolutionizing and redefining how the game of golf gets played. Stop focusing on just your swing. Instead, develop who you are as a player and how you play the game.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.

Is your temper getting the best of you? Are you too timid or conservative to go for it when it counts? Is your personality keeping you from playing your best golf? Every golfer, whether amateur or pro, has a dominant golf personality: a set of traits that sometimes helps you win - but sometimes lands you in the rough. By carefully observing professional golfers' behavior and analyzing his own students' successes and failures, leading mental golf expert Darrin Gee has identified seven basic personality types.

Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance.

This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.

Automatic Golf: Hypnotherapy for Improving Your Game is a guide to help a golfer create the necessary frame of mind for improving his or her game. It emphasizes the mental aspect of the game. We have all watched a golfer take his or her practice swing and have seen how very different it often is from the swing that is actually put on the ball. Why the difference? The difference is mental. The mind, with all its doubts, fears, and feelings of unworthiness, often gets in the way of the golfer when he or she steps up to the tee.