Great Health

Have you tried everything under the sun to help you lose those extra unwanted pounds that seem to accumulate where they aren't needed, without much success? If your answer is yes to any of the questions above, then this book is for you. In this book, you're going to discover how to unleash your body's natural, built-in fat-burning mechanism, and leverage the power of autophagy and intermittent fasting to lose excess weight and keep that weight off forever with clear, simple and detailed fasting instructions and recipes.

Una divertida colección de 30 cuentos para trabajar las emociones y crecer felices. Reconocer y saber expresar emociones y sentimientos es fundamental en el desarrollo de los más pequeños. En ocasiones, los adultos entendemos qué sienten pero no sabemos cómo explicárselo para que sean capaces de comprenderse mejor. Sin embargo, hacerlo es un paso necesario para madurar y crecer felices. Los 30 cuentos de María Menéndez-Ponte ayudarán a reconocer y gestionar todo tipo de emociones.

Mankind’s annals don’t get darker. Delve into the deadliest pandemic ever known. No one knew where it came from, and at a certain point, it didn’t matter because it seemed to be everywhere...stalking the land with silent menace. It clung to people and animals like a second skin, traveling to distant places on the backs of traders and travelers who didn’t even know they were dead. It could kill swiftly and brutally, or slowly and painfully, and no one knew if they had it until it was far too late.

Are you willing to learn new methods to use the essential oils? Want to know essential oil recipes? In this book, you will learn what essential oils are, their uses, and the benefits of essential oils. It will help you a lot regarding everyday aspects of daily life, in case of injury, healthcare problems, and many other problems.

Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!

How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.

If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you. By following the dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.

You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.

In today's chaotic and scary world, your wife, your daughter, and especially your mother need to know all 97 safety tips found inside to keep themselves safe. Do them a huge favor: download this audiobook for them right now and ensure your loved ones stay safe at home, around the neighborhood, while out shopping, while travelling, and everywhere else, too.

Wheat Belly Slowcook Cookbook is a beginner’s guide to the wheat belly dieting. It will revolutionize the way you think about your health by exposing you to the devastating effects of wheat, sugar, and carbs on the brain and empowering you with the knowledge in making the right decision on your daily dieting.

You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.

Beat sugar cravings, lose weight, and take control of your hunger and your life. This audiobook will set you free of sugar addiction with a 30-day sugar detox diet, including recipes and a meal plan.

The ultimate paleo slow cooker audiobook! This recording includes paleo slow cooker recipes and paleo slow cooker meal plans. Plus, each recipe includes nutritional facts. This audiobook also includes a quick, easy, and simple paleo diet overview; a list of foods that are acceptable on the paleo diet; tips and tricks for the ultimate slow cooker meals; pork, lamb, beef, poultry, fish, vegetable, and dessert paleo recipes, and more.

Discover the green smoothie cleanse that everyone is talking about! Jump-start your weight loss and detox journey with this seven-day plan! From number-one best-selling author Valerie Childs.

Learn the weight loss secrets of hundreds of thousands of people worldwide who have applied themselves to the ketogenic diet and have experienced new levels of energy, weight loss, and becoming more immune to various diseases. Are you ready to jump on the ketogenic diet train just yet? I'm guessing you're at least curious, since you're reading the description of this audiobook.

Are you frustrated by your struggle with infertility? Have you tried everything, and yet nothing has worked? Would you like to go the natural route instead of using potential harmful drugs? If you answered "yes" to any of these questions, this book was written for you. Fertility problems can cause frustrations and pain. I've personally witnessed marriages fall apart because of how big this issue became in their relationship. What once was a deep, burning love turned into hate and sleepless nights.

From best-selling author and illustrator Kate Pankhurst, descendant of Emmeline Pankhurst, comes another 'smart, informative, inclusive and accessible' book about trail-blazing women. This time, it's women who have helped protect our natural world from way before it was on a political agenda. Discover their untold stories.

The Atkins diet has been criticized and applauded at the same time. But the fact that it has survived for over 30 years shows that it does work, and it has helped many people lose weight as well as maintain their ideal weight. This guide will introduce to you the concept of how the Atkins diet works, the different phases of the diet, how you can incorporate it in your daily schedule while eating in or eating out, and how it can provide benefits for your health.

Landing a Great Dental Hygiene Job was written to help new and experienced dental hygienists navigate the difficult road of finding a great job. The strategies and tips in this book have been proven to work.

You're pregnant. Congratulations! A special, wonderful and exciting phase of life awaits you. A new life is entering the world, and you are "living" with it. But did you know that a baby shares its mother's life before birth? It senses your breathing and with it, tension and relaxation. And as we know from prenatal research, a balanced and relaxed pregnancy has a positive influence on the development of the unborn child. So, please take time for yourself once a day; it's good for you, and most importantly, for your child!