Great Health

Ergründe in diesem Hörbuch, wie du mit Vergangenheitswunden umgehst und das innere Kind umarmst, während du lernst, auf negative Einflüsse und Menschen optimal zu reagieren. Fühlst du dich immer wieder gefangen in denselben schmerzhaften Mustern? Es ist, als ob eine unsichtbare Hand dich in Beziehungen führt, die dich nicht erfüllen. Im Job erlebst du, dass du übergangen wirst. Und „nein“ zu sagen? Fast unmöglich. Wiederholt sich dieser Zyklus bei dir? Wir haben Antworten.

Die großartige Sammlung 2er Klassiker von Johannes Freitag, jetzt in einem Band! Der Durchschnittseuropäer besitzt 10.000 Gegenstände und dennoch leidet laut der Weltgesundheitsorganisation WHO fast jeder zehnte Mensch an Depressionen. Erkauftes Glück ist also nur von kurzer Dauer. Aber was können wir tun, um dauerhaft glücklich und zufrieden zu sein? Positives Denken bedeutet auch nicht, dass dir ab sofort kein Unglück mehr widerfährt. Es bedeutet aber, dass du wertvolle Tricks kennst, um gelassener damit umzugehen.

¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa experiencia que, al transformarse en una búsqueda incansable de la verdad, lo llevó a reunir respuestas entre las investigaciones más innovadoras de la ciencia de la salud cerebral, y cuyos resultados cambiarán para siempre la manera en que concebimos nuestro órgano más delicado.

Wenn du durch positive Psychologie und gewaltfreie Kommunikation dein Selbstbewusstsein stärken und erfolgreich werden willst oder dank neuer Glaubenssätze im Unterbewusstsein deine Traumfrau bzw. deinen Traummann für dich gewinnen willst, dann lies weiter...Die vier Hörbucher bieten dir die wichtigsten Grundlagen, damit du dich auf den Weg der persönlichen Weiterentwicklung hin zu einem besseren Leben, erfüllenderen Beziehungen und Erfolg begeben kannst.

Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.

You’re likely to live longer than you think. Today’s 50-year-olds could have an astounding 36 or more years of life. What’s your dream life for your later years? When We’re 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement to volunteering, where to live and what kind of housing you’ll need. It covers how to stay healthy - and still live a full life if you get a health condition - and reveals how your attitude to ageing could actually increase your lifespan.

Una cosa es llegar a ser viejo y otra muy distinta llegar a ser grande. Nuestras acciones de hoy determinan la calidad de nuestra vida futura. ¿Cómo podemos prepararnos en los aspectos físico, económico, psicológico y espiritual? En este libro encontrarás una guía para ayudarte a que hoy o mañana digas con orgullo: ¡Soy grande!

A straight-talking women's guide to tending to a partner's unrequited libido and reigniting the sexual sparks in a long-term relationship. Many couples are all too familiar with the classic bedroom balancing act-managing His and Her sex drives. As men clamor for more action and women grumble for more sleep, the topic of "maintenance sex" - those dutiful two minutes to "get it over with" - invariably arises to divide and conquer a couple's sex life.

It’s a sad truth that we dental professionals often approach patient care like we’re herding cattle. In our haste to get as many patients processed we can overlook their individual needs. Now is the perfect time to upgrade our delivery of care to focus on the individual patient and build a case for a total body health approach to dental care. The tools you will find in this book are repeatable and effective. They are meant to be used in service to yourself, your patients, and your practice. If you want practical strategies, with a dash of humor thrown in, this is the book for you.

Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.

Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.

¿Estás cansado de recurrir a medicamentos tóxicos que pueden ser perjudicial para tu salud? Hoy en día la mayoría de las personas dependen de la medicina convencional para curarse, centrándose más en tratar los síntomas y menos en solucionar la causa raíz del problema. Pero sabes que existe una alternativa más eficaz y natural sin necesidad de recurrir a medicamentos químicos que puedan tener un efecto secundario.

The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again!

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.

Do you want your day to start with unbreakable hope, unshakable faith, and great willpower? Would you like to see overflow in every area of your life? Our solution is using the word of God to renew your mind and help it change its perspective on every aspect of life using affirmations, declarations, and meditations. Lifestyle Christianity (two-in-one) contains more than 350 powerful affirmations which will have an immediate, long-lasting, and positive impact on your mentality and therefore your life.

“An engrossing introduction for young adult readers to the chillingly topical subject of man vs. microbe.” —The Wall Street Journal Did the Black Death destroy medieval Europe? Did cholera pave the way for modern Manhattan? Did yellow fever help end the slave trade? Remarkably, the...

Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.

Munken Gherardo var sidst i 1348 helt alene tilbage i det kloster i Sydfrankrig, som han året før havde delt med sin prior og 34 ordensbrødre. Som i langt de fleste klostre efterlevede munkene nemlig reglen om at tage sig af syge og døende. De var derfor særlig sårbare over for den smitsomme pest, der i 1347 kom til Europa om bord på italienske handelsskibe. Lige før pesten ramte, havde Europa en befolkning på omkring 75 millioner. Fem år efter var tallet 40 millioner.

Intermittent fasting works because our bodies were adapted to this way of eating from our very earliest ancestors. When food was plentiful, they ate, and when it was not, they were forced to do without, so their bodies adapted to their circumstances.That instinct is still within us today, which is why Intermittent Fasting for Women Over 50 is such a good idea and will give you real results you can see! What are you waiting for?

Laugh Your Way to a Great Day is a book that explains why meditations and affirmations don’t work for some people and offers a new lighthearted way to move you closer to feeling good.