Green Development

Don't waste another minute feeling down about your weight. Take control of your future, and start feeling great about yourself, while shedding pounds faster and easier. This hypnosis is intended to help you achieve extreme weight loss in a healthy way, and stay fit for life.

Paul L. Green, con la sua inconfondibile abilità pratica, ti invita a esplorare il vasto mondo della memoria umana in questo programma semplice e soprattutto pratico. Scoprirai le differenze chiave tra la memoria a breve termine e quella a lungo termine, e come queste due forme di memoria influenzano la tua vita quotidiana. Comprenderai inoltre perché è fondamentale allenare e comprendere sia la memoria a breve termine sia quella a lungo termine. Esplora i vantaggi che puoi ottenere potenziando entrambe le forme di memoria.

White-cracker, towel-head, red-man, greaser - if you know any of these words, their genesis, and shameless offspring, then it is time to strike them from your life. Erase them from your mind, delete them from the vocabulary of people kind. Do you honestly think that your opinion of me, in truth, determines my place in this society? At the end of the day, it is not about race, gender, or the different people that may come to mind, working to pass judgment on me, and the rest of people kind.

People who have high emotional intelligence enjoy more success in every area of life: social, emotional, physical, and financial. Research shows that EQ is one of the strongest indicators of human success and that people with strong emotional intelligence are more likely to succeed than those with high IQs or relevant experience. Higher emotional intelligence helps us to have stronger internal motivators, which can reduce procrastination, increase self-confidence, and improve our ability to focus on a goal.

How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

In this book, we will cover the secrets to going from super loser to a superhuman. It’s not talent nor is it just luck. There is a method to it all—proven by science.

Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love. Born from thousands of hours of info mining and top-tier behavioral science, this audiobook leads you through Day-0 audits, dopamine-fast lite cycles, cue-swap routines, evening deep-cleans, morning sun rituals, and controlled re-feeds—each phase backed by JAMA, Stanford, and Duke research.

In a world where we're more connected than ever, why do we feel so alone? "Detached: The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World" goes beyond the obvious warnings about social media and screen time that we've all heard before. You already know you should put down your phone more often.

Ever stare at the man in your life–husband, boyfriend, dad, son–and wonder, What planet are you from? You’re not crazy. Men run on a different operating system. The Psychology of Men hands you nine crystal-clear lenses that make his silence, drive, or sudden retreat finally make sense–without blame or guess-work.

What if the most life-changing wisdom is hiding in plain sight, waiting to be noticed? In "The Book of Unusual Wisdom", cognitive scientist and bestselling thinker Professor Clark gathers renegade findings that shatter common assumptions about your brain, relationships, money, technology, health, and more—then distills them into quick, unforgettable rules you can use today.

Curious about micro-dosing but tired of sifting through hype, hearsay, and sketchy Reddit threads? This concise guide distills the latest research, real-world protocols, and harm-reduction tactics into one easy listen, so you can explore the benefits of sub-perceptual dosing with confidence, clarity, and respect for your body.

Two New Yorkers ride the same train yet live on different planets. Rich Life Poor Life reveals why: one man sees every minute, message, and meeting as an investment; the other spends those same moments on distractions that compound into lifelong scarcity. Tony Stuart dissects the unseen “rules of the game”—turn commute time into deal time, build social capital that pays six-figure dividends, and pursue discomfort because growth lives on its far side.

Unlock a clearer, stronger mood in just one week. 7-Day Serotonin Surge hands you a science-based playbook for elevating your brain’s feel-good chemistry without medication or brute-force willpower. Professor Douglas distills the latest research into daily micro-habits that feed your neurotransmitters, including targeted nutrition, heart-pumping movement, strategic light exposure, rapid stress resets, sleep upgrades, and deep social connection.

Dopamine Reset in 24 Hours is your hour-by-hour blueprint to reclaim focus, ditch cravings, and reboot motivation—no supplements required. Crafted from thousands of hours data mining and scores of neuro-scientific studies, this audiobook guides you through eight precision-engineered habit swaps: sunrise light and protein spikes, midday novelty micro-doses, evening heat-cold contrast, and the 4-7-8 breathing lure for sleep, each backed by lab data.

How to Be a Better Mommy is your quick, no‑fluff field manual based on 200 peer‑reviewed studies and over hundreds of  hours of laser‑focused ChatGPT prompt‑mining.

If you’re feeling anxious… You’re not alone. And it’s definitely not your fault. The world is unimaginably getting more and more crazier with all the nonstop distractions… It certainly does not help. Which is why we have developed Five Micro-Moves to End Anxiety and Ignite Calm on Command. Inside this book, you’ll be able to get straight to the action plans to help you with your anxiety.

Most people overthink, overanalyze, and end up stuck in a spiral of stress, anxiety, and missed opportunities. But what if the real winners in life are the ones who left curve—the ones who keep things simple, act decisively, and don’t drown in endless details? The Power of Left Curve flips the classic bell curve meme into a life-changing strategy, showing you how to sidestep “mid-curve paralysis,” cut stress in half, and make smarter choices (backed by real science and wild real-life stories).

Your racing pulse, tight chest, and late-night worry spirals aren’t “all in your head.” They’re written in your heartbeat. Modern stress stamps chaotic rhythms on your cardiovascular system–and your body remembers every ping. This short, science-packed audiobook shows you how to erase that chaos and teach your heart a brand-new song of calm.

Have you been manipulated before? After all those hours, days, weeks, months…. Even years—they went by undetected. The thing is… there are narcissistic people everywhere now and it is our responsibility to detect them early on. Never fall for the same old lies again. In this book, we will cover the secrets of what makes a narcissistic person tick. There is a method to it all—proven by science.

Cortisol Crash Landing is for high strung professionals, entrepreneurs, shift scramblers, parents running on caffeine, fitness people who train hard yet feel puffy and unrecovered, and anyone who wakes tired and gets a second wind too late at night. If you cycle through supplements, meditation apps, or extreme workouts and still feel “on edge,” this is your reset.