Green Diet

Looking to get your body ready for summer or trying to lose weight or maintain your current weight? Detoxing your body will help speed up the process of losing weight, which will lead to you having a lean, green body. Physical activity also plays a key role in weight loss. Diet, detox, and physical activity are the three key players in any weight loss program. This book has 25 delicious weight loss and detox recipes, including eight bonus recipes.

In this guide, you will be provided with essential tips on how to make a green smoothie in your home while achieving successful fitness journey in no time. With the increasing weight loss programs being offered in the market, you really need to choose wisely in order to get maximum results that you truly deserve in terms of healthy and happy living.

Smoothies are one of the most popular concoctions that show up on many menus. In fact they are so popular, there is a virtually limitless supply of recipes for different types of smoothies, and people are able to enjoy them regardless of where they are, from a favorite restaurant to a street fair.

With this audiobook, you'll be taking a bold step into making a healthy journey towards transforming your body. Having a healthy body system can be achieved through a simple process. And, what's better, you can achieve this in 10 days! How can you do this? Through our green smoothie cleanse diet. In this book, I am going to reveal to you how to make the smoothies, the healthy recipes, choosing your blenders, and a recipe diet plan.

Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about paleo smoothie recipes.

Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love. Born from thousands of hours of info mining and top-tier behavioral science, this audiobook leads you through Day-0 audits, dopamine-fast lite cycles, cue-swap routines, evening deep-cleans, morning sun rituals, and controlled re-feeds—each phase backed by JAMA, Stanford, and Duke research.

Tea is the most popular drink in the world. Not even the biggest soda companies in the world can match the number of dedicated drinkers tea boasts. From China to England, tea is seen as a delicious and relaxing drink. But, tea also has many hidden health benefits. You can lose weight, look younger, increase your energy, and even fight and prevent diseases all by regularly drinking tea.

The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life.

Weight-loss hypnosis eliminates the mental blocks that a person will have while attempting to lose weight. Another effective hypnosis focuses on changing your eating habits. These include how much you consume, what type of food you eat, how restaurants and grocery stores stock, and how hypnosis affects the way you feel about your workout.

Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller-coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes, then you are invited to start on a journey that will not only change your body, but change your life, as well.

Detoxify your body and feel great every day! What is detoxification? Is it right for you? How can you get started? The time is now! When you download Weight Loss Diet: Detox, and Weight Loss: Ultimate Motivation for: Raw Food, Clean Eating Diet, & Rapid Fat Loss, you’ll learn all about this process, from the details of the program to tips to stay motivated. With clean, healthy eating, you can increase your energy and lose weight fast!

Il vero benessere è la ricerca del meglio per noi in senso olistico perché l'essere umano è un intero: un "intero individuale", fatto di corpo, mente, emozioni e anima, e un "intero planetario", fatto dell'interconnessione tra ogni individuo e tutta la realtà in cui è immerso: realtà economica, sociale, ambientale, planetaria. Gli autori, best seller di crescita personale, con questo audiobook stimolano la tua riflessione intima, profonda e autentica, ti invitano a un cambiamento autentico, accendono la tua fiamma di pensiero e conoscenza, la tua voglia di prendere in mano la tua vita e agire con la sicura certezza che tu fai davvero sempre la differenza.

The purpose of this book is to assist those within the American Christian Defense Alliance, Inc. Martial Arts Ministry with a resource to help them better understand the operational framework of the biblical aspects of our Martial Arts Ministry system and style. In this book we hope to create unity throughout the Christian martial arts world by establishing a set standard to utilize while disciplining students in the faith.

"Grüntee gilt als das "gesündeste Getränk der Welt". Wissenschaftlichen Forschungen zufolge kann Grüntee mit seinem hohen Anteil an Antioxidantien vor Krebs und Herzerkrankungen schützen, den Blutzucker senken, Darmentzündungen reduzieren, Karies vorbeugen und die Entgiftungsprozesse im Körper unterstützen.

In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets. However, a true keto diet is unique, contrary to many low-carb diets that rely on carbs; a keto program relies on fats to provide 90% of daily calories.

If you are looking to live the healthy lifestyle, then you are going to want to add these delicious plant based smoothie recipes into your daily diet. These recipes are filled with healthy, fruits and vegetables, that promote a healthy anti-inflammatory diet lifestyle.

Have you always wanted to try keto but didn’t know where to start? Does keto sound exciting to you, but you’re worried about ethical food consumption? Do you want to know the science behind keto and the ethics behind veganism? If you answered yes to any of those questions, then Vegan Keto is the book you’ve been looking for. Madison Green takes us through the groundbreaking world of the vegan keto movement and shows us how to channel the powerful science behind keto all the while maintaining our ethical consumption of food.

The Atkins diet has been criticized and applauded at the same time. But the fact that it has survived for over 30 years shows that it does work, and it has helped many people lose weight as well as maintain their ideal weight. This guide will introduce to you the concept of how the Atkins diet works, the different phases of the diet, how you can incorporate it in your daily schedule while eating in or eating out, and how it can provide benefits for your health.

You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins–tiny, science-backed habits so short you can squeeze them in before your coffee cools.

Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.