Grief Steps

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.

During the COVID pandemic, hundreds of thousands of people have lost loved ones. Loss and grief are all around us. Dealing with the pain can become a daily struggle for those left behind. To create context for my workbook, I discuss my own range of life experiences. I also explore the stages which most survivors experience. At the core, those stages are denial, guilt, anger, bargaining, and depression. This audiobook is not a step-by-step checkpoint of the stages. I present a holistic approach that provides practical, workbook-style explorations of where you are in your own journey.

When the diagnosis is serious, what makes the difference between hope and despair?As a practicing oncologist, Dr. Al Weir works daily with patients who receive bad news. A medical doctor with a pastor’s heart, Dr. Weir knows from experience that it’s the patient’s focus, not the diagnosis...

When surfers hit the waters, they use a technique called cross-stepping: moving their weight forward and backward to stay standing. Cross-stepping isn't just a good idea for surfers; you, too, can metaphorically use the same strategy of zigzagging motions to achieve success. In Cross-Stepping Your Way to Success, career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health-conscious, learning to love again, and more.

If you are going through a grieving process, then get this step-by-step How to Grieve guide. It is written by a person who has also gone through the grieving process and losing loved ones. In this step-by-step guide, you will discover how to overcome grief and be able to endure throughout the grieving process.

This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.