Grooming Style

Self-Compassion provides valuable information that can help you integrate self-compassion into your daily life and also enhances your capacity for emotional well-being. It helps you to grow beyond self-esteem to achieve positive results through self-compassion.

Dating by Persuasion is the ultimate source for obtaining tools based on research that will allow you to better understand the psychology of attraction, how to become more attractive (inside and out) for the man that you want, and how to maintain this attraction. Written by a health psychology professional and relationship expert, this book is based on clinical knowledge, evidence-based tools, and research. Dating by Persuasion is much more than a book; it is a program to help anyone attract a man now and keep him!

This isn’t about inner beauty—this book is for the beautiful, and if you’re not, you won’t understand. Not pretty. Not polished. Beautiful—the kind that stops conversations, starts rumors, and makes strangers project their fears onto your face. A Beautiful Manifesto is a raw, poetic eruption of truth for anyone who’s ever felt punished for their presence. It unpacks the quiet grief of being too visible, too desired, too misunderstood—and turns it into power. These words don’t beg to be liked; they dare to be felt.

Natural Carrier Oils have been used since the time of ancient Greece and Rome due to their therapeutic effects in massages, baths, cosmetics, and medicinal applications. But the question is, how do you use them to obtain the maximum valuable effects, especially on your skin?

Success in Beauty is a must-listen, revolutionary nonfiction read for any woman who's looking for happiness in her life. With the struggles of day-to-day life, it's easy for a woman to feel sad or even depressed. Women know they want to be happy and fulfilled, but they don't know where to find it. Success in Beauty: The Secrets to Effortless Fulfillment and Happiness tackles a wide variety of topics that will get readers back on the road to happiness and fulfillment.

Ready to embrace eco-luxury and have a laugh while doing it? Grow, Lather, Repeat is not just a "how to guide"—it’s your ticket to transforming the humble luffa seed into a beacon of sustainable indulgence, all while enjoying a hearty laugh!

In the vibrant tapestry of human expression, fashion serves as a dynamic medium through which individuals communicate their identities, aspirations, and creativity. For women, in particular, clothing is a canvas upon which they paint their unique stories. It reflects their evolving rôles, cultural influences, and personal preferences. ‘Women’s Clothing and Fashion’ embarks on a journey through this ever-changing landscape, offering insights into the artistry, trends, and cultural significance that define women’s fashion.

Are you tired of the numerous skincare routines and products swirling the internet? So was I, which led me to curating the fundamental skincare guide to achieving the perfect skin in nine easy steps. Having smooth, acne-free skin is something we all dream of, and most people think it just isn't attainable. I'm here to tell you you couldn't be any more wrong.

L’acne è un flagello per centinaia di milioni di persone in tutto il mondo. La maggior parte di esse sono giovani e non emotivamente preparate ad affrontare l’imbarazzo, addirittura il senso colpa e la vergogna, e spesso anche il bullismo, che troppo spesso seguono la comparsa dell’acne. Le informazioni contenute in questo manuale ti aiuteranno a gestire l’acne.

Are you looking to move away totally or gradually from mass produced chemical loaded skincare? Or are you willing to go on a new beauty adventure to discover the difference these remedies will make to your facial skincare? Do you want to see and feel that glow on your face without breaking your bank balance? Then look no further, this audiobook puts the spotlight on your facial skincare routine and guides you to achieving that glow you’ve always wanted. It is designed for anyone who is looking to use natural ingredients in their skin routine as mother nature intended.

Do you want beautiful glowing skin, but don't know where to start? Beauty is from the inside out, but sometimes, it can help your confidence to have the skin you always wanted. Taking care of your skin is very important to anti-aging and keeping your skin clear and hydrated. Without the proper knowledge of skincare, you can further damage your skin. For example, if your skin is red and flaky, you may want to exfoliate to get your skin to be smoother. This will only make your skin even redder and irritated, causing damage to your skin.

Regarded as one of the world’s foremost paramedical tattoo experts, Hannah L. Maruyama breaks down everything that you need to know about cosmetic tattoo procedures like microblading and semi permanent makeup. Before the Blade goes through everything you need to know before you book your microblading or semi permanent makeup in a quick and thorough book.

Your skin is your canvas required to paint a masterpiece. The skin radiates the beauty of your inner soul. It is essential that you know the proper skin techniques to allow your beauty to radiate and remain alive. This audiobook provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's narrated in simple-to-understand language that anyone can apply.

Inner Point: Schönheit. Wahre Schönheit kommt von innen. Nehmen Sie sich mit dem Inner Point-Programm von Kurt Tepperwein ganz bewusst Zeit für sich selbst. Und zwar um Ihr Leben positiv zu gestalten, indem Sie die schöpferische Kraft Ihrer Gedanken, Gefühle und Vorstellungen durch das gesprochene Wort zu einer wirksamen Affirmation werden lassen. Eine Affirmation ist eine Feststellung der inneren Wirklichkeit, die noch nicht in der Realität in Erscheinung getreten ist.

「健康になるために何をしたらいいのかわからない」と困った顔をされたとき、私はまず、「幼稚園か保育園に通っていましたか?」と聞きます。そして、そこで教わったことを思い出してみてください……と言うのです。 　小さい頃これらの施設に通っていなくても、小学校で「保健だより」なんて名前のプリントをもらっていたりしたと思います。そこに書かれていた生活指導や衛生教育の内容を思い出してみましょう。 「早寝早起き朝ご飯」「手洗いうがい」「お風呂に入ろう」「おやつは三時」「歯磨きをしよう」「ハンカチちり紙を持とう」「食事はバランス良く」「衣服の調整をしよう」などなど。みなさん覚えがあるのではないでしょうか。保健室の壁新聞なんかも、目にしたことがあるんじゃないかしら。（本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

「風邪を引いたら葛根湯」「風邪に改元」なんてCMを目にしたことがあるでしょう。「引いたらパブロン♪」なんてCMもありましたね。漢方薬ではない風邪薬、総合感冒薬は、効きません。断言しちゃいます。　 　あれらは風邪の症状を抑えているだけで、治すためには役に立ちません。熱や炎症をどうしても抑えたいなら消炎鎮痛剤だけを胃薬と一緒に飲んだほうが効きます。ただ、体の炎症はウィルスと戦っている証拠でもあり、それを抑えこんでしまうと症状はやわらぎますが、完治までの時間が長くなる傾向があります。 　風邪にほんとうに効く薬が発見できたらノーベル賞モノだと言われ続けて幾星霜(いくせいそう)。ようやく、インフルエンザウィルスに対して効果があるタミフルやリレンザという治療薬ができたところです。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

　添加物関連で名指しにて批判される会社は大体決まっています。「山崎製パン」と「マクドナルド」と「コカ・コーラ」はその代表格ですね。山崎製パンに関してなんて、『ヤマザキパンはなぜカビないか』（渡辺雄二著・緑風出版）という書籍まで出版されている始末。添加物って、どのくらい気にしたらいいのか……ってみんなの大きな関心を集めているんだろうなと思います。 　私の立場は、「極力摂取しないほうがいいに決まっているけど、完全に摂取をやめなければならないほど毒性があるものではない」です。この立場に至るには結構長い道のりがありました。（本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

　夏でも冬でも、シャワーだけですませて湯船を使わない人が増えていますね。最近の住宅事情がさらに湯船に浸からない人口を増加させている気がしないでもないです。 　私が一人暮らしを始めたときも、ワンルームマンションで洗い場なし、バス・トイレ一緒の浴室でした。2年は住んでたと思う。でも、次に引っ越したときはバス・トイレ別の洗い場有り物件にしました。湯船なしが体にこたえたんだよねー。冷えるし、肩こりするし、リラックスできないし。 ■冷えも肩こりもお風呂で解消!　シャワーのみ派が別に冷え性でもなんでもなければいいのですが、「手足が冷えます」「肩こりがあります」なんて方が多いように見受けられます。そんなとき私は「湯船に浸かってくださいね」って指導します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

休診日前になると、結構夜中まで起きていて何かしら書いています。なんか飲んでることも多いです。こういう時、「あー、不養生バンザイ」って思うんですよね。夜中にワインボトルを脇に置いて原稿書きするの大好きです。たまに一本空けちゃったりして、そんでもって、2時頃寝るんですわ。スッゴイ不養生!　私は養生が第一だと思っていますが、それがすべてだとは考えていません。健康のためなら死んでもいいって人間じゃないのさ、私。不養生は、贅沢の一形態ではなかろうかと私は思うのです。 　鍼灸医学のもっとも重要な古典であるといえる『黄帝内経(こうていだいけい)素(そ)問(もん)』の「上(じょう)古(こ)天真論(てんしんろん)篇」に書いてある文を、鍼灸師の卵とか同業の方も読んでらっしゃったら、「解釈違うよ!」って言われるかも知れませんが現代語訳します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

Whether you just want to be frugal, you want to be healthy, or you just want to be creative, this Soap Making book will help you do just that. Know everything you need to easily make natural, beautiful, and healthy soaps at home. Say goodbye to always having to read the ingredients and back label of the soaps that you are buying from stores. With this book, in no time you’ll be creating soap according to your preferences, and of course without the ingredients that you don’t like.