Heal Self Love Meditation
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Auteur(s): Susanne Babbel PhD, Marti Glenn PhD - foreword
- Narrateur(s): Lynn Bradford
- Durée: 5 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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5 out of 5 stars
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A must read for any trauma survivor or therapist.
- Écrit par Amazon Customer le 2022-04-15
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Narrateur(s): Lynn Bradford
- Durée: 5 h et 41 min
- Date de publication: 2019-03-22
- Langue: Anglais
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Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being....
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19,14 $ ou gratuit avec l'essai de 30 jours
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Struck Inside Out
- Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself
- Auteur(s): Danielle Bertoli
- Narrateur(s): Danielle Bertoli
- Durée: 6 h et 49 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally. This moving companion offers reminders that no matter what you’re going through, you can handle it. Through reflections in poetry and prose, Danielle shares her story of overcoming obstacles to transform self-doubt into self-love.
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Struck Inside Out
- Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself
- Narrateur(s): Danielle Bertoli
- Durée: 6 h et 49 min
- Date de publication: 2023-12-12
- Langue: Anglais
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In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
15,14 $ ou gratuit avec l'essai de 30 jours
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