Healing Care

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder...

In the quarter century that Victoria Sweet has been a doctor, "health care" has replaced medicine, "providers" (vastly outnumbered by administrators) look at their laptops more than at their patients, and the ruthless pursuit of efficiency has vanquished not only trust and intimacy but also, often, the effectiveness of treatment. Victoria Sweet knows that there is an alternative way, because she has lived and practiced it. In her new book, she reflects with compassion, wit, and profound insight.

Losing a pet feels like losing a part of yourself. They weren’t just animals—they were companions, confidants, and family. Their absence creates an empty space, leaving behind quiet moments and loneliness that can be hard to explain. Grieving a pet is deeply personal, layered with emotions like sadness, guilt, and anger. You may feel regretful over the things left undone. Memories bring both tears and smiles as the pain of their absence clashes with the joy they brought.

Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle.

In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide—the book became a long-term bestseller, topping charts across the country. Building on that book’s wisdom, Soul Mates explores how relationships of all kinds enhance our lives and...

365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a...

“We can do extraordinary things when we lead with love,” Barbara Becker reminds us in her debut memoir Heartwood. When her earliest childhood friend is diagnosed with a terminal illness, Becker sets off on a quest to immerse herself in what it means to be mortal. Can we live our lives more...

A sequel to the highly popular Healing Shine: A Spiritual Assignment, The Trials of Joe Ben Black: Confessions of a Rope Horse was intended to be a collection of best practices to start a young roping horse. However, the subject matter turned out to encompass a much larger area. What is the best way to train our horse? According to Michael Johnson's latest audiobook, "The process is far less about training the horse...and far more about training ourselves".

From the pen of Texas writer Michael Johnson, comes the tale of his three teachers, Shine, Joe Ben, and the horse called Blue....

Are you or a loved one recovering from a recent dental procedure? Whether it’s a tooth extraction, implant placement, root canal, or periodontal surgery, proper post-operative care is essential to ensure a smooth and speedy recovery. Healing After Dental Procedures: A Comprehensive Guide to Post-Operative Care and Recovery is your go-to resource for understanding what to expect after dental surgery and how to support the healing process.

I expect this is not the first Lyme disease book that you've researched. In fact if you or someone you know has been affected by Lyme disease, I would guess that you spend a good amount of time looking for answers and worrying. Worrying about the debilitating symptoms. Worrying about the costs of treatment. Worrying about the pain, the fatigue. Worrying that your health care practitioner doesn't know how to treat you. Worrying about how your family is affected. The list goes on.

Child Protection Services have been involved with Billy and his mother for some time now. He has been happily settled in a kinship placement with his grandmother and enjoys his pet cat, interacting with neighbors, and even taking piano lessons. As the story unfolds, Billy's grandmother has unexpectedly passed away and so the story of Billy Had to Move begins. Unfortunately, Billy's mother cannot be located. Mr. Murphy, Billy's social worker, places him in the foster home of Amy, Tim, and their baby "Colly".

Our beloved companion animals often suffer from chronic diseases or repeating complaints that respond only temporarily to traditional treatments, requiring frequent or even lifelong dosing. As the staunchest advocate for your own cats and dogs, you can greatly increase their health by learning to recognize chronic disease and partnering with a homeopathic veterinarian. The Practical Handbook of Veterinary Homeopathy opens your eyes to the enormous potential of homeopathy.

Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burnout, relationships, happiness, achievement, goal-setting, and so much more, this guide includes spells and rituals to help the listener take a more proactive approach to self-care.

In the United States alone, 1 in every 5 deaths results from heart failure. Norman Cousins should know—a massive heart attack nearly killed him. Here is the dramatic account of that trauma, the events leading up to the attack, his intensive rehabilitation program, and his recovery. Cousins' experience is an inspirational case study in how to mobilize inner resources to overcome fear and panic.

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self—the source of personal power, greater health, and joyful wellbeing—in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne’s...

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

Horses are sensitive creatures with hearts ten times larger than humans and much more to share with us than meets the eye. Life Lessons from the Heart of Horses offers poignant short stories about the trials and tribulations of befriending horses. Equine expert Kathy Pike brings you on a healing journey that includes lessons a wild horse taught her, how horses teach humans in her equine facilitated learning programs, and personal insights about living off the land and engaging with the dynamics of a herd each day.

Kate Paris Battaglia, a resilient high school student, has taken advantage of Covid-imposed solitude to author her first book: 101 Tips for Surviving in a Pandemic: A Generation Z Guidebook. Born near 2000, Kate allows listeners to travel into the minds of a generation accustomed to the technology of the internet. However, she surprisingly does not dwell on social media to cure all ills that Covid-19 and its variants have inflicted upon the "zoomers" of Gen Z.