Healing Codependency

Oubliez les approches habituelles pour traiter de la dépendance affective, dans ce livre je vous dévoile une méthode différente (la "méthode RLD") reposant sur 3 étapes axées sur la pleine conscience et le détachement personnel pour d'abord travailler sur VOUS !

This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.

Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.

If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.

Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships.

This was a process level - how to - book about the inner child healing approach discovered by Robert Burney in his recovery from codependency. It is a follow up to his book Codependence: The Dance of Wounded Souls which has been described as one of the most transformational books of our times - and as taking inner child healing to a new level. This compilation of writings from his website is about healing.

Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.

Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.

Daughters Betrayed by Their Mothers: Moving from Brokenness to Wholeness is an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance, and resilience. Listeners are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.

Finding yourself engaged in psychological warfare with the very person who was supposed to love, cherish, and protect you leaves you feeling powerless, beaten down, and wondering if you will be met with kindness or cruelty. The more you give, the less you get. You’re constantly walking on eggshells. If it feels like you’re living with chronic manipulation, you may be in a relationship with a narcissist.

This is a summary, analysis, and review of the book and not the original book. Codependent No More speaks to a demographic who was largely ignored before this book was published, and there is little doubt that Melody Beattie's listeners find incredible value in her words. This SUMOREADS Summary & Analysis offers supplementary material to Codependent No More to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This audiobook helps you see how your unresolved inner child wounding keeps showing up, attracting, and meshing with another’s codependent parts in a wounded dance.

Are you struggling to gain your independence? Are past traumas keeping you from evolving into the person you long to be? The truth is that human nature encourages us to seek out others. This has proven to be one of mankind's greatest triumphs, but when we start to rely on people to fix our problems for us, we start to fall into a codependent connection and stop mastering ourselves. Even if you have struggled for years to let go of something or someone you can start to move forward today. You can become a better you.

Beautifully written with a heartfelt and authentic tone, this practical guide explores how you can free yourself from the toxic cycle of abusive relationships and reclaim your inner happiness. Drawing on powerful insights and anecdotes from author Sathu Kaur’s firsthand journey through codependency and narcissistic abuse, you’ll discover the life-affirming strategies you never knew you needed. With a unique blend of insights to help you achieve emotional, mental, and spiritual well-being, I Choose Me will take you by the hand as it offers a guiding light to fulfillment.

This isn’t just another self-help audiobook. This is your 4-in-1 recovery arsenal, designed to dismantle emotional abuse with precision, power, and purpose. You’re not here to “cope.” You’re here to reclaim control.

I was a desperate love addict searching for love in all the wrong places. I was only attracted to unavailable men. I was miserable and switching from one addiction to the next. It finally came to a head when, as a marriage and family therapist trainee, I became romantically involved with a client. He told on me, and as a result, I was expelled from my master’s program. I hit rock bottom. I turned to God and worked the 12 steps of recovery.

This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment. Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, meticulously crafted to shift your mindset, challenge limiting beliefs, and foster healthy self-perception. Each day offers a powerful message designed to guide you toward a more secure and joyful life.

Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.