Healing Days

Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.

A joyful exploration of the forgotten art of marking time from nature’s daily rhythms and a call to notice the wonders of the living world, wherever you are. Most of us live fully digitized lives, staring at screens and tracking our data. We think of time as the relentless march of abstract...

In a world filled with challenges, uncertainties, and moments of pain, the need for healing is universal. Whether it is physical, emotional, or spiritual restoration, healing is a precious gift that brings hope, renewal, and strength. It has the power to restore us to wholeness, helping us to navigate life's difficulties with resilience.

Find peace and reconnect with yourself by creating solo retreats in everyday life for an hour, a day, or longer Yoga overlooking pristine blue waters, hours of meditation, full-body detoxes—these are the commercialized images often associated with the word "retreat." The centuries-old practice...

This three-story collection includes: Ageless Body, Timeless Mind Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and...

Every normal human lifespan contains passages that deserve attention, intention, and ritual. This book shows us how we can do that with minimal disruption to our normal lives and without the need for teachers, ministers, or gurus. This isn't a religious book. All beliefs and non-beliefs are welcome. Listeners will leave with practical suggestions for living a more meaningful life each and every moment. Chapters end with a list on "what you need to do now".

Have you lost someone you love to suicide? Your world was shattered the moment you heard the devastating news. Not only has someone you love died suddenly, you are also grieving the way it happened. Questions swirl: How could this happen? Where was God? Why did no one see the signs? What could you have done differently? Answers seem impossible to find. But there is hope through God's power to heal your grief and loss. He alone can restore what's been broken and lost.

All around the world, women are gaining weight, and they don't know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. These women are likely experiencing hormonal imbalance, and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more.

Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

Are you ready to embark on a transformative journey? "Wading in the Waves" is a compelling devotional that invites you to explore the complexities of grief, intimacy, shame, and identity over eight weeks. "Wading in the Waves" aims to contribute to discussions about trauma, identity, healing, and spirituality. Positioned at the intersection of trauma and spirituality, it is likely to resonate with anyone who has faced trauma or experienced grief. It has questions related to God or spirituality, regardless of their background.

First published in 2014 as See Your Future in 21 Days, this 21-day program has transformed lives across the world. People have reported astounding miracles of self-healing, inner guidance, meeting with guardian angels, enhanced creativity, finding a better career, a more loving relationship, making peace with departed relatives, visiting the heavens, seeing the future, and even buying their dream cars and houses. In this edition, there are more true stories and techniques to help you realize your own soul-fullness.

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

When plans are upended, who can turn them the right way up? A heartwarming, wise and tender novel about life's twists and turns and figuring out what really matters, from Australian bestselling author Fiona McCallum. Kind-hearted and practical psychologist Colin Palmer has spent decades helping...

A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social change Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress. Questionable advice to avoid violence, like...

After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...

Partly a memoir and partly a recent history of medicine, the definitive account of Michael Milken’s lifetime work to accelerate medicine's evolution from a dark past to a bright future. What if cleaning early-stage cancers from your body could become as routine as going to the dentist to clean...

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing...

Eight years ago, Kathleen Hart was diagnosed with breast cancer. Further complications led to a protracted recovery and months spent in hospital, where Kathleen had to learn how to walk again. While recuperating, she came across a small whitewashed cottage for sale in Wigtown, Scotland. Driving hundreds of miles on nothing more than a few photographs and an inkling, she bought it that very same day and named it Devorgilla after the formidable 13th century Scottish princess.

¡Supere los obstáculos más comunes para vivir una vida llena de gozo! En esta guía diaria, la autora número uno en ventas del New York Times, Joyce Meyer, se basa en las enseñanzas del apóstol Pablo para ayudarle a experimentar una alegría sin fin todos los días de su vida. La...