Healing Eating Disorders
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Auteur(s): Mona Wenhold
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 16 min
- Version intégrale
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrateur(s): Bernadine Bornman
- Durée: 4 h et 16 min
- Date de publication: 2025-07-22
- Langue: Anglais
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply.
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