Healing Grief

I wrote this book during one of the most difficult years of my life. This is my journey through the grieving process of losing my 27 year relationship and trauma work before and after. It is a glimpse into how I used the therapeutic processes of Compassionate Inquiry and Internal Family Systems to navigate through the year, as well as chronicle how my childhood shaped my life and how I show up in relationship, my worldview, coping mechanisms, and more.

Healing is not linear nor is it a destination. It is a process. With tender care of the soul, we can move through our heartache in healthy ways that lead to living full and authentic lives, filled with the desires of our heart. Good Grief! serves as a beacon of light along the path towards healing, providing holistic and practical suggestions along the way.

From viral spoken word poet and author of The Rose That Blooms in the Night, a luminous new collection for fans of Rupi Kaur and Cleo Wade that explores themes of mindfulness, love, grief, and the strength it takes to be soft. “Allie's poetry doesn’t just speak, it holds up a mirror. With...

The loss of a beloved pet is a hugely challenging emotional journey. When grief takes hold of us, we feel a myriad of feelings, from deep sadness to anger at the unfairness of their departure. Are you struggling with the heartache and loneliness of losing a cherished pet? After leaving, they always take a piece of us with them.

The author’s personal journey of transformation following her son Blaise’s suicide. The book traces her path from grief to understanding and healing, shown through a collection of 21 fables and poems she wrote to Blaise in the year after his untimely death. This audiobook explores Laura’s message that it is in your power to overcome personal difficulties, no matter what, by creating something beautiful in the wake of whatever has befallen you. The terrible times you suffer are not the end of life, but can become a new beginning.

Do you sometimes feel so consumed by grief that you fear it will never end? That you’ll never be able to be happy again? This book will give you hope while showing you how to channel grief to find love as a source of power. In this audiobook, Michele Mariscal offers a perspective on the possibility of growth through the difficult journey of grief and loss. Listeners will learn that each difficult emotion may hold in it the seed for healing, as well as how to eliminate anxiety and depression by processing their emotions of loss.

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years...

A resonant and timely story about love, loss, and forging a path forward in the aftermath of grief. After tragedy upended the contours of her life, Lauren Kessler, an unflinching immersion journalist, felt compelled to move—to do something, to be somewhere else. So she set out alone on the...

Based on the podcast of the same name, Last Day heartbreakingly yet hopefully weaves Stephanie Wittels Wachs’s personal story of her brother’s deadly overdose alongside expert voices on opioid addiction in this clarion call for change in an ongoing and overwhelming opioid crisis. Based on...

A romantic, life-affirming memoir about a young woman’s solo honeymoon to Europe after her fiancé’s sudden death weeks before their wedding, and the community of hope and wonder she built along the way When Laura and Devon sat down to plan their honeymoon, Castellina in Chianti, Italy, was...

The remarkably life-affirming novel from the highly acclaimed author of Still Life, set in 1940s Cornwall following the unlikely friendship between an eighty-nine-year-old woman at the end of her story and a young soldier, reeling from World War II, at the start of his own. Marvelous Ways has...

Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss.

Writing is one of the oldest and most effective means of self-exploration, self-expression, and self-discovery. In this new guided journal, Mary Potter Kenyon offers readers an opportunity to reflect on the meaning and significance of loss and allows the griever to sort through all the conflicting emotions that arise after a death.

From Grief to Grace: A Therapist's Journey of Healing After Loss by Anita Salek Aasen is an intimate memoir that takes listeners through her inspirational journey of personal loss and healing. Anita, a licensed clinical social worker, shares her raw, heartfelt journey through grief after the sudden loss of her beloved brother, Lou. Her story reveals the impact of grief and the consuming path toward finding strength and acceptance, transforming her pain into resilience and purpose.

This book offers a path to healing and setting a new course for your life after enduring a great loss. Written from the perspective of Life Between Lives, this book reveals that we are souls who have incarnated here on earth to learn and grow toward enlightenment. A great loss is the soul's invitation to return to the purpose we have set for this life after we have lost our way. Author Ann J. Clark shares dozens of stories that illustrate how you can cope with grief, reconnect to your inner self, work through guilt, and receive assistance from the spiritual realm.

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.

As young adults, John and Kara—father and daughter—had much in common. Avid sports lovers. Life of the party. Abiding faith in God. And a diagnosis that blindsided and benched them: aggressive, terminal cancer. John and Kara battled their diseases with cutting-edge medical treatments. Both had countless prayers lifted on their behalf. Both believed in a powerful, loving God who could heal. Yet one lived and one died. How can we accept both endings as from the hand of God? Did one person have greater favor? Deeper faith?

When you're going through a season of grief, it's hard to fathom that there will be a day when you won't be hurting. Throughout Scripture we are taught to humble ourselves and love one another because empathy is born from loving our neighbor. If you've ever experienced loss, you're able to help...

An incredibly poignant story about a teen grappling with grief and anxiety who is sent to wilderness "adventure therapy,” where he meets a group of friends who will change his life forever. With its captivating voice and dry wit, this novel is perfect for fans of Jandy Nelson and John Green...

When twelve-year-old Eleanor Newton thinks she see her deceased grandmother, she misses her chance to speak with her one last time. Soon after, Ellie finds herself and her best friend Justin lost in the underworld. The pair are split up by the voices guiding their journey and Ellie arrives at...