Healing Heart Break

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.

In Tides of Grief, Waves of Grace, Ashley Jo shares her raw and unfiltered memoir of surviving loss, addiction, heartbreak, and scandal and discovering the power of grace. From the outside, Ashley seemed like the picture of resilience: a Christian wife, mother, and executive leading a thriving team. But behind the polished surface, she was reeling from unimaginable pain—the death of her son, the collapse of her marriage, and the unraveling of her identity. When her life spun into a scandal no one expected, she spiraled from living with an alcoholic to becoming one herself.

The Heart of Healing is 4x4 Healing for traveling the rough terrain of life. Life is a wild ride. You buckle up and hit the road running, but the hazards of life eventually take their toll. With more mountains to climb, you need all four systems (body, mind, heart, and spirit) firing on all cylinders to function at peak performance and to receive God’s best.

"It's over. Now what?" Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their 30-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life.

Heartbreak may shatter you, but healing will rebuild you even stronger. In Reclaiming You, Zenia Phoenix invites you on a soul-stirring journey of healing, growth, and empowerment after emotional betrayal. Through heartfelt storytelling, intimate reflections, and powerful exercises, this book offers a lifeline to every woman who has ever felt lost in the aftermath of love’s collapse. From the first sting of heartbreak to the sweet rediscovery of your passions, Reclaiming You serves as both a companion and a guide.

When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.

He has a goal and a plan. If he carries through with the plan, his sister will die first. His ex will die next, and he will die last. In between, he’ll take out as many people as he can. Students. Security guards. Teachers. First responders. They are all fair game.

Welcome to "Healing Heartbreak," a compassionate and insightful audiobook meticulously crafted to accompany you on the transformative journey of healing after heartbreak. Within the depths of heartbreak lies an extraordinary opportunity for personal growth, self-discovery, and the reawakening of your inner strength.

Breakups can be devastating, but they don’t have to define your future. This empowering guide gives you the tools, wisdom, and support you need to heal your heart, rebuild your confidence, and rediscover joy. With compassionate advice and practical steps, Healing After Heartbreak helps you let go of the pain, embrace self-love, and create a new chapter filled with happiness and freedom.

Months after being forced to leave his lover and mate Ari Jannsen behind, Hunter Devin settles into his role as enforcer for the newly formed Deagan Clan under the rule of his new alpha and best friend Tristan "Trip" Hagan. Along with Hunter's brother Boone, their nephews, sister, and mother, Hunter finally has the family he's always wanted, but without his little rebel Ari, his heart is incomplete.

After decades of research, JM Enage discovered a simple but groundbreaking idea: the power of heartset. In this insightful book, he shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we use our heart in relation to our mind. People who focus too much on their mind lose touch with what is truly essential in life, preventing themselves from perceiving with clarity, seeing the big picture, and finding meaning in their humanity. Finding harmony between mind and heart is the key--but the heart must lead the way.

Monsters didn't just exist in nightmares. They were real; they lived among us. As the sole witness to a brutal murder, Ryann Sinclair knew that better than anyone. He'd been burned once, and Cash Donovan swore it was the last time. That all changed when Ryann stumbled back into his life. She was fiercely protective of her heart, and he was hell-bent on protecting her. Never one to back down from a challenge, Cash was determined to break her. Just so he could be the one to put her back together.

When you feel God has abandoned you…when your life just does not make sense…when you have unsatisfied soul desires…you need answers. You need healing! You have taken the metaphoric red pill; this will lead you down the rabbit hole into darkness first and then to light. Your journey in the darkness or your suffering process is your Dark Night of the Soul. Most of the great beings in our history who have a positive legacy have a story of suffering behind them. This includes Christ, Buddha, Gandhi, Nelson Mandela, Oprah, Superman, and many others.

A transformative journey through the six phases of spiritual awakening, offering practical tools to heal trauma, manage energy, and empower empaths. This book serves as your companion on the journey through spiritual awakening, offering a clear framework to help you heal, grow, and step into...

From Heartbreak to Healing is a guide that honours the complexity of mourning while offering gentle, practical ways forward. Vera Darax draws upon psychological insights, cultural traditions, and lived experiences to dismantle the myths that surround grief—such as the idea that time alone heals all wounds, or that “moving on” means forgetting. Instead, this book reframes grief as a profound expression of love, a process of integration rather than erasure. Healing is not about closing the door on the past, but about finding the courage to carry your loss in ways that reshape and strengthen you.

Are you tired of letting heartbreak define your story? Ready to rediscover your strength, reignite your confidence, and take control of your romantic destiny? "Breakup and Bounce Back" is your ultimate guide to reclaiming your life and finding love again. Unlock Your Inner Resilience In the aftermath of heartbreak, it's natural to feel lost and overwhelmed. This empowering book provides you with the tools, strategies, and expert advice to navigate the emotional rollercoaster of a breakup. Discover how to tap into your inner resilience and emerge stronger than ever before.

When Tara Fitzpatrick tells a string of lies during the world’s most informal job interview, she has no idea of the path she’s set herself on. Renovating the rundown bookshop with her new boss, James, turns out to be more fulfilling than she could ever have imagined. Soon, she finds herself falling in love with the quaint little shop. And with James. But Tara has never let herself dream of a happy ever after. Ever since she was a little girl, she knew she would never have children.

Estrangement is one of the hardest experiences a parent can face. One day you’re celebrating birthdays and sharing conversations with your child—and the next you’re met with silence, confusion, and grief. Friends may not understand. Society offers little support. You may wonder if you’ll ever feel whole again.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.