Healing Self Love

"When women share the truth about life and loss . . . hope is restored" in this enlightening and comforting memoir about purpose, personal growth, and nature's ability to heal (Sarah Ban Breathnach). "There is so much life in the garden. That is why I come. Life that is gentle, self-supporting...

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

Break free from toxic patterns, heal your emotional wounds, and become the secure, loving version of yourself you were always meant to be. A 2023 study published in Current Psychology revealed that unresolved emotional wounds are among the strongest predictors of toxic relationship behaviors—especially those rooted in control, blame, withdrawal, and emotional volatility. If you’ve ever found yourself repeating the same painful patterns in love, friendship, or family—despite your best intentions—this is not because you’re broken.

Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits.

Welcome to The Definitive Guided Meditation Collection to Free Your Mind for Mindfulness and Manifesting, a resource designed to help you manage stress, heal from within, and embrace positive thinking. Perfect for beginners and experienced meditators, this collection offers a path to a calmer, more centered life.

Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

Wie Sie sich von einem Trauma heilen können, ohne sich überfordert zu fühlen, selbst wenn Sie jahrelang damit zu kämpfen hatten und die herkömmliche Therapie Sie im Stich gelassen hat.

As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.

'A truly beautifully written, life-affirming read … Powerful and emotional' KIM NASH 'LOVE IN PIECES is filled with warmth, heart, and humour – and populated with characters who I was cheering for' LUCY CLARKE The heartwarming new novel from Anouska Knight about the powerful bond between two...

Introducing "Black Excellence Affirmations for Women," a soul-stirring collection designed exclusively for queens seeking to amplify their self-esteem, happiness, healing, confidence, inspiration, success, love, and sensuality. Dive into a transformative journey where each affirmation serves as a powerful key to unlock the gates of empowerment and self-discovery.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reconnect with your self-worth, rebuild your confidence, and cultivate self-love as an unshakable foundation for every part of your life. Each message offers fierce encouragement, grounded healing, and real reminders that the relationship you build with yourself is the most important relationship you’ll ever have.

The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

2024 Nautilus Gold Award Focuses in depth on helping you answer three fundamental questions: “Who am I deep down?”, “What am I really looking for in my spiritual quest?”, and “What is the deep motivation of my search?” Shows how integrity, perseverance, generosity, and...

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.

Finally, an audiobook of affirmations just for us. This book is written specifically to benefit gay men. Our experience is unique, and this book honors that.We are what we think, and spending time with positive thoughts makes us positive people. This audiobook is divided into chapters and features original music that will help you relax and take it all in.

Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. Maintain a positive relationship with yourself and your baby. Improve your sleep. If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.

Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women.

This is a woman's unique view of the cosmic forces in a way never before articulated or presented. Award-winning dramatic performer and author Zuzana Pikova invites you to travel into the most sacred dimensions within yourself. Immerse yourself in her mystically veiled voice, surrounded by a deeply nourishing ocean of soothing, sweeping music.

In this audio, gifted medium, intuitive healer, and channel Marisa Moris introduces readers to her bevy of guides. Marisa also shares the story of her spiritual awakening and the steps that have led her to her present abilities. Readers will learn that they, too, can develop these abilities, as...