Healing Self Love

The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reconnect with your self-worth, rebuild your confidence, and cultivate self-love as an unshakable foundation for every part of your life. Each message offers fierce encouragement, grounded healing, and real reminders that the relationship you build with yourself is the most important relationship you’ll ever have.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Breakups can be devastating, but they don’t have to define your future. This empowering guide gives you the tools, wisdom, and support you need to heal your heart, rebuild your confidence, and rediscover joy. With compassionate advice and practical steps, Healing After Heartbreak helps you let go of the pain, embrace self-love, and create a new chapter filled with happiness and freedom.

Do you find yourself feeling insecure after scrolling on social media? As a Black woman, do you feel the need to be twice as good? Do you feel stuck and unmotivated in life? The good news is: Scientific research shows that affirmations modifies your brain on a cellular level. Repetition reinforces these positive messages and creates new stronger neural pathways within your subconscious mind. Self-affirmation has been demonstrated to lower stress and rumination.

2024 Nautilus Gold Award Focuses in depth on helping you answer three fundamental questions: “Who am I deep down?”, “What am I really looking for in my spiritual quest?”, and “What is the deep motivation of my search?” Shows how integrity, perseverance, generosity, and...

Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?

Life can be a journey with no map with a lot of bumpy roads and straight, beautiful roads at times searching for the one thing we all seek true happiness. Over the years obstacles can get into your way called life and yourself; losing yourself to these things can be devastating, and it's hard trying to find your way back from losing who you really are, traumatic events, experiencing self-inflicted pain and suffering and not feeling whole, and not having peace in your life. It's never too late for you to experience true happiness once you discover what that means to you.

From Grammy award-winning spoken word artist and poet Tarriona ‘Tank’ Ball comes a powerful second collection of poetry about falling out of love and into a renewed sense of self. After getting “vulnerable AF” on her 2021 book tour, Tank Ball realized she was truly ready to move on from...

In this memoir, manifesto, and manual, discover how the alchemy for real personal transformation lies in digging up your own medicine and tools—and your ancestors are your greatest guides. Anyone scrolling through Robyn Moreno’s social media seeing her on the set of The Today Show; shaking...

Healing Heartbreak: The Superconscious Way to Transform Your Pain into Power, invites listeners on a transformative journey toward healing, empowerment, and self-discovery. Throughout this profound exploration of the superconscious mind, the book emphasizes the importance of embracing heartbreak as a catalyst for personal growth.

Heal from past heartbreak and move on from old relationship wounds with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

In this illuminating book, you'll unravel the enigmatic behavior of ghosting, and embark on a profound journey from heartbreak to healing. Packed with insights, strategies, and practical tools, this guide will equip you to navigate the emotional labyrinth of ghosting with resilience, confidence, courage, strength, and self-empowerment.

At a certain point in your soul journey, you are invited to shed all the social and family conditioning, all the old belief systems, even all of your own "story" that you've learned from childhood into your adult life—and become free. You are invited to let it all go—and discover who you really are. The process is not easy, because it requires you to sift into your past and examine all the things you were told—most of which are incorrect or have nothing to do with the person you want to be.

You know how upsetting it is when a breakup happens, you feel heartbroken, depressed, and lonely? Annoyingly, you still care and you still love them despite how badly they treated you? You cannot seem to forget about them. You are in emotional pain. Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help.