Healing Steps

The cold, isolating feeling of emotional abuse is unlike any other. It's damaging, draining, and downright unfair. Being afraid and living in a constant state of fear becomes a way of life when you suffer at the hands (or words) of an emotional abuser. Being bullied, verbally abused, berated, and controlled is the norm when you're on the receiving end of emotional abuse.

First in a series of three, this Reiki 1 audiobook is comprehensive, detailed, and thorough in assisting you step-by-step on how to establish your Reiki 1 relationship with yourself and others. This guidebook is based on Untraditional/Modern Reiki Healing Usui System, which means it's more flexible in practice, yet still sacred and highly effective.

You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.

Actress and author of the courageous New York Times best-selling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time and shares her experiences for those who are trying to overcome addiction.

Family separation. Kids are separated from good, law abiding, American parents and others all over the world every day through "Family Court" systems. Can you imagine what it’s like to NOT have the phone number, address, or email of your own children, and be blocked from all forms of social media? You can, if you are an alienated, erased, or amputated parent. Do you know what it’s like to enter your own child’s name into an internet search to satisfy your natural urge to know if they are dead or alive?

This book contains transformative methods and insights within this particular field of self-healing. It serves as a practical roadmap for self-awareness, meditation, healing, and manifestation, designed to be accessible to everyone, including your children and loved ones. The techniques unveiled within this book are adaptable to any situation you encounter.

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.

Step into the age-old practice of Herbal Remedies trusted for centuries. Tired of the side effects and chemicals in synthetic drugs? Discover a more natural path to vibrant health, free from expensive pharmaceuticals.

Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.

The power to heal any wound and cure even the incurable lives in you! Joseph Murphy's "Step This Way for Healing" serves as a simple self-help roadmap to tap into your own innate healing abilities. It provides valuable insights and practical tools for transforming lives, transcending physical and psychological hardships, and triumphantly attaining total sense of well-being.

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?

Does today's world ever feel intense, depressing, or even scary? In The Modern Chakra Guide, best-selling author Carol Tuttle shows you how the world is going through an energetic shift and how to activate your chakra energy to rise above the chaos. Carol shares the path that took her from a life in shambles to a life of powerful fulfillment. With reassurance and timely insight, her personal perspective will help you counter the rush, confusion, and fear of today's world.

Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims. In CCEFs Sexual Assault: Healing Steps for Victims, David Powlison gently leads those who have been wounded sexually to a deeper relationship with God—beyond the pain—with biblical action steps.

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.

Are you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from seven years of research on neurodevelopment and mental performance, Chelsea Berrie helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book. Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope.