Healing Trees

"Our adopted angel"—that's what Danielle's adoptive parents called her. She grew up adored, doted on, and unconditionally loved. It wasn't until she was in college that she first felt a gnawing curiosity about her roots. From time to time, she would wonder: Where did this face come from? Where did this body come from? Where did this blood come from? Her search to find her biological parents had begun-one full of surprises and revelations.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

Canadian botanist, biochemist, and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet.

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known. In The Hidden Life of Trees, forester Peter Wohlleben puts groundbreaking scientific discoveries into a language everyone can relate to.

Percival Everett's The Trees is a must-listen that opens with a series of brutal murders in the rural town of Money, Mississippi. When a pair of detectives from the Mississippi Bureau of Investigation arrive, they meet expected resistance from the local sheriff, his deputy, the coroner, and a string of racist White townsfolk. The murders present a puzzle, for at each crime scene there is a second dead body: that of a man who resembles Emmett Till.

Before discovering native healing methods, Herb Nabigon could not imagine a life without alcohol. His powerful autobiography, The Hollow Tree, tells the story of his struggle to overcome addiction with the help of the spiritual teachings and brotherly love of his elders. Nabigon had spent much of his life wrestling with self-destructive impulses, feelings of inferiority and resentment, and alcohol abuse when Eddie Bellerose, an Elder, introduced him to the ancient Cree teachings.

What does it mean to explore and confront the unknown? Beyond the Trees recounts Adam Shoalts's epic, never-before-attempted solo crossing of Canada's mainland Arctic in a single season. It's also a multilayered story that weaves the narrative of Shoalts's journey into accounts of other adventurers, explorers, First Nations, fur traders, dreamers, eccentrics, and bush pilots to create an unforgettable tale of adventure and exploration.

In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world. In an era of climate change, many of us fear we’ve lost our connection to nature - but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. We just have to know where to look.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

The Trees is the story of an American family in the wilderness - a family that "followed the woods as some families follow the sea." The time is the end of the 18th century, the wilderness is the land west of the Alleghenies and north of the Ohio River. But principally, The Trees is the story of a girl named Sayward, eldest daughter of Worth and Jary Luckett, raised in the forest far from the rest of humankind, yet growing to realize that the way of the hunter must cede to the way of the tiller of soil.

As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.

With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.

The biggest redwood trees are over 1,000 years old, rising more than 35 stories in what's left of the once-vast, ancient redwood forest. Believed to be impossible to ascend, these majestic giants have remained unexplored until recently, when a tiny group of daring botanists and amateur naturalists discovered a lost, dangerous, and hauntingly beautiful world high above California.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting, and the exploitation of old growth forests. At the heart of The Power of Trees lies Wohlleben’s passionate plea: that our survival is dependent on trusting ancient forests, and allowing them to thrive.

A Natural History of North American Trees gives us a picture of life in America from its earliest days to the middle of the last century. The information is always interesting, though often heartbreaking. While Peattie looks for the better side of man's nature, he reports sorrowfully on the greed and waste that have doomed so much of America's virgin forest.

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

Forrest Winters isn’t just a federal fire marshal; he’s a thorn in Ranger Sierra Betts’ side. The way he swings his big axe, fixes her with his chameleon gray eyes, and talks about his jurisdiction has a way of breaking her concentration. He has a way of showing up everywhere he doesn’t belong, including Greenbrier Ranger Station. And he really needs to quit stealing her bacon bites.

During her time as an investigative journalist, Lindsay Branham spent 15 years documenting acute human and environmental suffering around the world. After returning home with a diagnosis of secondary PTSD, and being plunged directly into the chaos of 2020 (pandemic, wildfires, etc.) an alarm sounded in her body, which caused her to slow, and listen. She sought refuge in the vastness of New Mexico, and the trees there began to speak to her body, forcing her to explore and research her connection to the earth asking, “how can we thrive together.”